Cooking-ez.com

1,076 easy and fully explained recipes, with 13,053 photos and 77 videos

Tartine du pêcheur

This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.

18,6874.8/5 for 17 ratings

Grade this recipe:

Last modified on: June 1^st 2016

For 4 people, you will need:

1 4 slices bread
2 8 sardines in oil
3 ½ lemon
4 1 spring onion (scallion)
5 4 Poached eggs
6 salt
7 pepper
Total weight: 870 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
15 min.	15 min.

Keeping: Should be eaten immediately.

Step by step recipe

Stage 1 - 3 min.

Lightly toast 4 slices bread.

Arrange the sardine fillets on each slice and squeeze a little lemon juice over.

Stage 2 - 2 min.

Add some thin slices of spring onion.

Stage 3 - 10 min.

Just before serving, top with a poached egg, then salt and pepper lightly.

Scater a few chopped chives over, both leaves and flowers.

Stage 4

To enjoy this tartine at its best, the toast and egg should still both be hot when served.

Remarks

Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,439 Kcal or 6,025 Kj	102 gr	147 gr	48 gr
72 %	39 %	14 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
165 Kcal or 691 Kj	12 gr	17 gr	6 gr
8 %	5 %	2 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
360 Kcal or 1,507 Kj	26 gr	37 gr	12 gr
18 %	10 %	3 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.62 €
Per person : 1.66 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Sardines in oil : You can check-out other recipes which use it, like for example: Surf and turf club sandwich, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Canapés of red mullet with poppy seeds, Mediterranean toast, Home-made breadcrumb coating, Hot sesame-cream chicken tartines, ... All
	Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Eggs Arsène, Fried bread with leek and poached egg , Polenta with spinach and soft-poached egg, Eggs Benedict , ... All
	Spring onion (scallion): You can check-out other recipes which use it, like for example: Summery cheese on toast, Sautéed green vegetables, Stuffed baguette , Lebanese Tabbouleh, Deep leek and potato quiche, ... All

Other recipes you may also like

Eggs Benedict

Soft-boiled eggs, served on toast with a slice of fried smoked ham, and the whole covered with Hollandaise sauce.
66,8274/5 for 12 ratings 1 hour 4 min.

Soft fruits in sabayon

This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
79,9833.9/5 for 18 ratings 46 min.

Herb olive oil

This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...
70,6333.8/5 for 12 ratings 21 min.

Small cheese and bacon rolls

These small aperitif snacks can be prepared in advance and heated at the last minute, or served cold.
79,3735/5 for 13 ratings 1 hour 23 min.

Artichoke hearts forestier

This recipe is not very complicated, but does involve some work: an artichoke heart with a layer of mushroom duxelle, a layer of fried bacon, topped with a poached egg and cream sauce. Everything can be prepared in advance (the day before for example), but the final assembly should be done just...
76,9685/5 for 1 ratings 2 hours 11 min.

News list of cooking-ez.com

Note: We'll never share your email with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your email with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.