Tartine du pêcheur


Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
50 K 4.8/5 (17 reviews)
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Last modified on: June 1st 2016
For 4 people, you will need:

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Times for this recipe
Preparation: 15 min.

Step by step recipe


Stage 1 - 3 min.
Tartine du pêcheur
Lightly toast 4 slices bread.

Arrange the sardine fillets on each slice and squeeze a little lemon juice over.

Stage 2 - 2 min.
Tartine du pêcheur
Add some thin slices of spring onion.

Stage 3 - 10 min.
Tartine du pêcheur
Just before serving, top with a poached egg, then salt and pepper lightly.

Scater a few chopped chives over, both leaves and flowers.

Stage 4
Tartine du pêcheur
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe390 RDI=150 %2,320 RDI=220 %100 RDI=20 %1,450 RDI=70 %6,080 RDI: 70 %
Per 100 g40 RDI=20 %270 RDI=30 %10 RDI=2 %170 RDI=8 %700 RDI: 8 %
Per person100 RDI=40 %580 RDI=60 %30 RDI=4 %360 RDI=20 %1,520 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Gluten, Fish, egg, Sulfites
How much will it cost?
  • For 4 people : 6.65 €
  • Per person : 1.70 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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