Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
22,8284.8/5 for 17 ratings
Grade this recipe: Last modified on: June 1st 2016
For 4 people, you will need:
- 0
4 slices bread - 1
8 sardines in oil - 2
½ lemon - 3
1 spring onion (scallion) - 4
4 Poached eggs - 5
salt - 6
pepper - Total weight: 870 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 15 min. | 15 min. |
Step by step recipe
Stage 1 - 3 min.
Lightly toast 4 slices bread.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - 2 min.
Add some thin slices of spring onion.
Stage 3 - 10 min.
Just before serving, top with a poached egg, then salt and pepper lightly.
Scater a few chopped chives over, both leaves and flowers.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping:
Should be eaten immediately.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 853 Kcal or 3,571 Kj | 102 gr | 147 gr | 48 gr |
| 43 % | 39 % | 14 % | 7 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 98 Kcal or 410 Kj | 12 gr | 17 gr | 6 gr |
| 5 % | 5 % | 2 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 213 Kcal or 892 Kj | 26 gr | 37 gr | 12 gr |
| 11 % | 10 % | 3 % | 2 % |
How much will it cost?
- For 4 people : 6.64 €
- Per person : 1.66 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Sardines in oil : You can check-out other recipes which use it, like for example: Surf and turf club sandwich, Red endive appetizers, ... All |
 | Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Fried bread with leek and poached egg , Polenta with spinach and soft-poached egg, Eggs Benedict , Eggs meurette, Baked potatoes with poached egg and tuna sauce , ... All |
| Bread: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur complet, Warm haricot bean salad, Smoked eggs, Nanou's red cabbage salad, Comtoise endive salad, ... All |
| Spring onion (scallion): You can check-out other recipes which use it, like for example: Crunchy spring salad, Warm chicken salad, Avocado, artichoke and chicken salad, French-style peas, Quick prawn curry, ... All |
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