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Tartine du pêcheur

This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.

17,0634.8/5 for 17 ratings

Last modified on: June 1^st 2016

For 4 people, you will need:

1 4 slices bread
2 8 sardines in oil
3 ½ lemon
4 1 spring onion (scallion)
5 4 Poached eggs
6 salt
7 pepper
Total weight: 870 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
15 min.	15 min.

Keeping: Should be eaten immediately.

Step by step recipe

Stage 1 - 3 min.

Lightly toast 4 slices bread.

Arrange the sardine fillets on each slice and squeeze a little lemon juice over.

Stage 2 - 2 min.

Add some thin slices of spring onion.

Stage 3 - 10 min.

Just before serving, top with a poached egg, then salt and pepper lightly.

Scater a few chopped chives over, both leaves and flowers.

Stage 4

To enjoy this tartine at its best, the toast and egg should still both be hot when served.

Remarks

Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,439 Kcal or 6,025 Kj	102 gr	147 gr	48 gr
72 %	39 %	14 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
165 Kcal or 691 Kj	12 gr	17 gr	6 gr
8 %	5 %	2 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
360 Kcal or 1,507 Kj	26 gr	37 gr	12 gr
18 %	10 %	3 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.62 €
Per person : 1.66 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Sardines in oil : You can check-out other recipes which use it, like for example: Surf and turf club sandwich, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Caesar salad, Warm haricot bean salad, Montlebon toast, Mediterranean toast, ... All
	Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Polenta with spinach and soft-poached egg, Fried bread with leek and poached egg , Eggs Arsène, Eggs meurette, ... All
	Spring onion (scallion): You can check-out other recipes which use it, like for example: Beetroot salad with cashew nuts, Creamy risotto with vegetables , Sautéd mushrooms with spring onions and cured ham, Salmon "en papillote" with small vegetables, Mixed salad, ... All

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