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Tartine du pêcheur

This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.

30K 17 4.8

Last modified on: June 1^st 2016

Keywords for this recipe:Toast Sardines Poached egg Onion

For 4 people, you will need:

1 4 slices bread
2 8 sardines in oil
3 ½ lemon
4 1 spring onion (scallion)
5 4 Poached eggs
6 salt
7 pepper
Total weight: 870 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
15 min.	15 min.

Step by step recipe

Stage 1 - 3 min.

Lightly toast 4 slices bread.

Arrange the sardine fillets on each slice and squeeze a little lemon juice over.

Stage 2 - 2 min.

Add some thin slices of spring onion.

Stage 3 - 10 min.

Just before serving, top with a poached egg, then salt and pepper lightly.

Scater a few chopped chives over, both leaves and flowers.

Stage 4

To enjoy this tartine at its best, the toast and egg should still both be hot when served.

Remarks

Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.

Keeping

Should be eaten immediately.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
843 Kcal or 3,529 Kj	103 gr	147 gr	48 gr
42 %	40 %	14 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
97 Kcal or 406 Kj	12 gr	17 gr	6 gr
5 %	5 %	2 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
211 Kcal or 883 Kj	26 gr	37 gr	12 gr
11 %	10 %	3 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.64 €
Per person : 1.66 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Sardines in oil : You can check-out other recipes which use it, like for example: Surf and turf club sandwich, Green and red salad with sardines and eggs mimosa, Red endive appetizers, ... All
	Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Baked potatoes with poached egg and tuna sauce , Fried bread with leek and poached egg , Eggs meurette, Polenta with spinach and soft-poached egg, Eggs Benedict , ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Smoked eggs, Bistro-style red endive salad, Spinach on toast with bechamel, Salad lyonnaise, ... All
	Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Super-green, super-thrifty soup, Ham and cheese slices with spring onions, French-style peas, Cucumber, avocado and mussel salad, Mixed salad, ... All

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