To find out more...
Tartine du pêcheur
15 min.
Easy
6.65 €
4 people
7 Ingredients- 1
4 slices bread - 2
8 sardines in oil - 3
½ lemon - 4
1 spring onion (scallion) - 5
4 poacheds eggs - 6
salt - 7
pepper - Total weight: 870 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - ⌛ 2 min.
Stage 3 - ⌛ 10 min.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 390 RDI=150 % | 2,320 RDI=220 % | 100 RDI=20 % | 1,450 RDI=70 % | 6,080 RDI: 70 % |
| Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 100 RDI=40 % | 580 RDI=60 % | 30 RDI=4 % | 360 RDI=20 % | 1,520 RDI: 20 % |
- For 4 people : 6.65 €
- Per person : 1.70 €
Change currency:
Sardines in oil
Like these other recipes: Sardine and potato gratin, Douarnenez salad, Green and red salad with sardines and eggs mimosa, Surf and turf club sandwich, Red endive appetizers, ... See them all 5
Bread
You can get more informations, or check-out other recipes which use it, for example: Shiro-goma salad, Manou's zucchinis garnished, Welsh (French Welsh Rarebit), Brussels-Bombay salad, Smoked eggs, ... See them all 76
Poached eggs
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Baked potatoes with poached egg and tuna sauce , Fried bread with leek and poached egg , Salad lyonnaise, Eggs Benedict , ... See them all 9
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Quick prawn curry, No-pastry spinach and potato quiche, Lebanese Tabbouleh, Colcannon, Baby courgette salad, ... See them all 82
Turnip and sesame puree (tahina) soup
For this quick soup, 15 minutes, an original turnip taste with sesame purée (tahina).
How to know when a cake is cooked
It's a frequently asked question and it's not so easy to answer it, especially for beginners: you can have a cake that's nice and golden brown outside, but which is not cooked enough in the middle.
Thaï rice with small vegetables
Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example.
Fish in a seed crust
Fish fillets coated with a mixture of breadcrumbs and seeds, then fried.
Saucipain
Saucipain (or sausage bread) is a kind of savoury baguette. The dough contains small dice of dry-cured sausage or salami and is mixed with red wine instead of water. Served sliced in rounds, it makes a typically French aperitif snack.Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)