To find out more...
Tartine du pêcheur
15 min.
Easy
6.65 €
4 people
7 Ingredients- 1
4 slices bread - 2
8 sardines in oil - 3
½ lemon - 4
1 spring onion (scallion) - 5
4 poacheds eggs - 6
salt - 7
pepper - Total weight: 870 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - ⌛ 2 min.
Stage 3 - ⌛ 10 min.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 390 RDI=150 % | 2,320 RDI=220 % | 100 RDI=20 % | 1,450 RDI=70 % | 6,080 RDI: 70 % |
| Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 100 RDI=40 % | 580 RDI=60 % | 30 RDI=4 % | 360 RDI=20 % | 1,520 RDI: 20 % |
- For 4 people : 6.65 €
- Per person : 1.70 €
Change currency:
Sardines in oil
Like these other recipes: Surf and turf club sandwich, Douarnenez salad, Sardine and potato gratin, Red endive appetizers, Green and red salad with sardines and eggs mimosa, ... See them all 5
Bread
You can get more informations, or check-out other recipes which use it, for example: Summery cheese on toast, Dandelion salad, Panzanella, Scrambled eggs with butter-fried bread and fresh spinach, Pan-fried cheese, egg and spinach toastie, ... See them all 77
Poached eggs
You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Baked potatoes with poached egg and tuna sauce , Fried bread with leek and poached egg , Eggs meurette, Polenta with spinach and soft-poached egg, ... See them all 9
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Sautéd mushrooms with spring onions and cured ham, Lebanese Tabbouleh, Veal with mushrooms and green asparagus, Green beans with tomatoes, Pea and avocado salad, ... See them all 82
Poaching syrup
Less sweet than normal sugar syrup, poaching syrup is specially for slow cooking fruits to be used in other recipes.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...
Four quarters
It's "the simpliest cake in the world", called four quarters, because it's made with 1/4 eggs, 1/4 sugar, 1/4 flour and 1/4 butter.
Oriane's tuna rillettes
Quick to make, delicious as an aperitif.
Hummus
Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)