Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 2,350 RDI=220 % | 250 RDI=40 % | 2,850 RDI=140 % | 11,920 RDI: 140 % |
Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Like these other recipes: Welsh (French Welsh Rarebit), Hamburgers, Pork Chops with Rosemary, Hot sesame-cream chicken tartines, Croque-monsieur complet, ... See them all 29
Like these other recipes: Icelandic-style fish and vegetable pie, Baked eggs with chicken and spinach, Grapefruit cake, Normandy seafood stew, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... See them all 165
Like these other recipes: Potimarron (Japanese chestnut pumpkin) purée, Passion fruit jellies, "BN style" chocolate-filled biscuits, Strawberry and rhubarb crumble, Almond mug cake for Mary, ... See them all 450
Like these other recipes: Scallops au gratin, Crab Cakes, Spicy mustard cauliflower cheese, Tomatoes Provençal, Greek-style stuffed courgettes, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)