
4 Pears
250 g sweetcrust pastry (pâte sablée)
200 g almond cream
½ lemon
a little apricot glaze (optional)






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,000 RDI=190 % | 1,680 RDI=260 % | 16,040 RDI=800 % | 67,170 RDI: 800 % |
| Per 100 g | 30 RDI=10 % | 160 RDI=20 % | 140 RDI=20 % | 1,300 RDI=70 % | 5,440 RDI: 70 % |
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