
200 g cooked spinach
8 scrambleds eggs (oeufs brouillés)
6 slices bread
40 g butter
salt
pepper




| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 460 RDI=180 % | 3,510 RDI=330 % | 120 RDI=20 % | 990 RDI=50 % | 4,130 RDI: 50 % |
| Per 100 g | 90 RDI=30 % | 660 RDI=60 % | 20 RDI=4 % | 190 RDI=9 % | 780 RDI: 9 % |
| Per person | 80 RDI=30 % | 580 RDI=60 % | 20 RDI=3 % | 160 RDI=8 % | 690 RDI: 8 % |
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