Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 280 RDI=80 % | 2,300 RDI=160 % | 40 RDI=5 % | 460 RDI=20 % | 1,930 RDI: 20 % |
Per 100 g | 140 RDI=40 % | 1,150 RDI=80 % | 20 RDI=2 % | 230 RDI=9 % | 960 RDI: 9 % |
You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Croque-monsieur complet, Welsh (French Welsh Rarebit), Refreshing summer salad, Avocado mousse with sorrel, ... See them all 74
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