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Ham and cheese slices with spring onions

In this recipe, we'll be using just the tops of the onions, lightly fried, combined with fried ham and thinly sliced Morbier cheese..

20K 7 4.6

Last modified on: May 22^th 2019

Keywords for this recipe:Spring onion Salad Toast French tartines Oven cooked Bread Ham Cheese

For 4 slices, you will need:

1 2 spring onions (scallions)
2 2 tablespoons olive oil
3 4 slices smoked ham
4 4 slices bread
5 100 g Morbier cheese
6 salt
7 pepper
Total weight: 700 grams

Change these quantities to make: 2 slices 4 slices 8 slices 12 slices

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
17 min.	21 min.	38 min.

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Step by step recipe

Stage 1 - 3 min.

Ham and cheese slices with spring onions : Photo of step #1

Peel and rinse 2 spring onions (scallions), keeping only the tender tops (use any swollen bulbs in another recipe).

Stage 2 - 5 min.

Ham and cheese slices with spring onions : Photo of step #2

Slice the spring onions.

Stage 3 - 2 min.

Ham and cheese slices with spring onions : Photo of step #3

Pour 2 tablespoons olive oil into a small frying pan on medium heat.

When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.

Set aside.

Stage 4 - 4 min.

Ham and cheese slices with spring onions : Photo of step #4

Use the same pan to lightly brown 4 slices smoked ham on both sides.

Do this in batches if necessary.

Stage 5 - 2 min.

Ham and cheese slices with spring onions : Photo of step #5

Preheat the oven to 390°F (200°C).

Arrange 4 slices bread on a baking sheet.

Stage 6 - 1 min.

Ham and cheese slices with spring onions : Photo of step #6

Lay a slice of fried ham on each slice.

Stage 7 - 2 min.

Ham and cheese slices with spring onions : Photo of step #7

Spread the onions over the slices.

Stage 8 - 4 min.

Ham and cheese slices with spring onions : Photo of step #8

Slice 100 g Morbier cheese thinly and divide between the slcies.

Stage 9 - 15 min.

Ham and cheese slices with spring onions : Photo of step #9

Bake for about 15 minutes and serve piping hot.

Remarks

If you don't have Morbier, use any other cheese you like, though preferably a soft type. However, this is not essential.

The same goes for the ham: use whatever you prefer.

Keeping

Should be eaten immediately.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,095 Kcal or 4,585 Kj	64 gr	156 gr	88 gr
55 %	25 %	15 %	13 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
156 Kcal or 653 Kj	9 gr	22 gr	13 gr
8 %	4 %	2 %	2 %

Per slices
Energetic value	Proteins	Carbohydrates	Fats
274 Kcal or 1,147 Kj	16 gr	39 gr	22 gr
14 %	6 %	4 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 slices : 3.52 €
Per slices : 0.88 €

Change currency:

Note : These prices are only approximate.

Source

home made.

This recipe uses (among others)

	Morbier cheese: You can check-out other recipes which use it, like for example: Montbenoit's canapés, Gratin Comtois, Triple-Cheese Pumpkin Gratin, ... All
	Smoked ham: You can check-out other recipes which use it, like for example: Bistro-style red endive salad, Croque-monsieur gourmand, Quail egg canapés, Hearty leek and sprout soup, Sautéd broccoli with ham, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Winemaker's toast, Eggs meurette, Croque-monsieur gourmand, Montlebon toast, ... All
	Spring onion (scallion): You can check-out other recipes which use it, like for example: Tartine du pêcheur , Beetroot salad with cashew nuts, Colcannon, French-style peas, Gratin Parmentier, ... All

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