Ham and cheese slices with spring onions


Ham and cheese slices with spring onions
In this recipe, we'll be using just the tops of the onions, lightly fried, combined with fried ham and thinly sliced Morbier cheese..
58 K 4.6/5 (7 reviews)
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Last modified on: May 22th 2019
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For 4 slices, you will need:

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Times for this recipe
Preparation: 20 min.
Cooking: 25 min.
All in all: 40 min.
When should you start or finish this recipe?
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Step by step recipe


Stage 1 - 3 min.
Ham and cheese slices with spring onions : Stage 1
Peel and rinse 2 spring onions (scallions), keeping only the tender tops (use any swollen bulbs in another recipe).

Stage 2 - 5 min.
Ham and cheese slices with spring onions : Stage 2
Slice the spring onions.

Stage 3 - 2 min.
Ham and cheese slices with spring onions : Stage 3
Pour 2 tablespoons olive oil into a small frying pan on medium heat.

When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.

Set aside.

Stage 4 - 4 min.
Ham and cheese slices with spring onions : Stage 4
Use the same pan to lightly brown 4 slices smoked ham on both sides.

Do this in batches if necessary.

Stage 5 - 2 min.
Ham and cheese slices with spring onions : Stage 5
Preheat the oven to 390°F (200°C).

Arrange 4 slices bread on a baking sheet.

Stage 6 - 1 min.
Ham and cheese slices with spring onions : Stage 6
Lay a slice of fried ham on each slice.

Stage 7 - 2 min.
Ham and cheese slices with spring onions : Stage 7
Spread the onions over the slices.

Stage 8 - 4 min.
Ham and cheese slices with spring onions : Stage 8
Slice 100 g Morbier thinly and divide between the slcies.

Stage 9 - 15 min.
Ham and cheese slices with spring onions : Stage 9
Bake for about 15 minutes and serve piping hot.
Remarks
If you don't have Morbier, use any other cheese you like, though preferably a soft type. However, this is not essential.

The same goes for the ham: use whatever you prefer.
Keeping: Should be eaten immediately.
Source: home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe330 RDI=130 %2,330 RDI=220 %130 RDI=20 %1,530 RDI=80 %6,400 RDI: 80 %
Per 100 g50 RDI=20 %330 RDI=30 %20 RDI=3 %220 RDI=10 %910 RDI: 10 %
Per slices80 RDI=30 %580 RDI=60 %30 RDI=5 %380 RDI=20 %1,600 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, milk
How much will it cost?
  • For 4 slices : 3.55 €
  • Per slices : 0.90 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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