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Ham and cheese slices with spring onions

In this recipe, we'll be using just the tops of the onions, lightly fried, combined with fried ham and thinly sliced Morbier cheese..

33K 7 4.6

Last modified on: May 22^th 2019

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For 4 slices, you will need:

1 2 spring onions (scallions)
2 2 tablespoons olive oil
3 4 slices smoked ham
4 4 slices bread
5 100 g Morbier cheese
6 salt
7 pepper
Total weight: 700 grams

Change these quantities to make: 2 slices 4 slices 8 slices 12 slices

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
17 min.	21 min.	38 min.

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Step by step recipe

Stage 1 - 3 min.

Ham and cheese slices with spring onions

Peel and rinse 2 spring onions (scallions), keeping only the tender tops (use any swollen bulbs in another recipe).

Stage 2 - 5 min.

Slice the spring onions.

Stage 3 - 2 min.

Pour 2 tablespoons olive oil into a small frying pan on medium heat.

When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.

Set aside.

Stage 4 - 4 min.

Use the same pan to lightly brown 4 slices smoked ham on both sides.

Do this in batches if necessary.

Stage 5 - 2 min.

Preheat the oven to 390°F (200°C).

Arrange 4 slices bread on a baking sheet.

Stage 6 - 1 min.

Lay a slice of fried ham on each slice.

Stage 7 - 2 min.

Spread the onions over the slices.

Stage 8 - 4 min.

Slice 100 g Morbier cheese thinly and divide between the slcies.

Stage 9 - 15 min.

Bake for about 15 minutes and serve piping hot.

Remarks

If you don't have Morbier, use any other cheese you like, though preferably a soft type. However, this is not essential.

The same goes for the ham: use whatever you prefer.

Keeping

Should be eaten immediately.

Source

home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,075 Kcal or 4,501 Kj	66 gr	156 gr	88 gr
54 %	25 %	15 %	13 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
154 Kcal or 645 Kj	9 gr	22 gr	13 gr
8 %	4 %	2 %	2 %

Per slices
Energetic value	Proteins	Carbohydrates	Fats
269 Kcal or 1,126 Kj	17 gr	39 gr	22 gr
13 %	6 %	4 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Gluten, Milk

How much will it cost?

For 4 slices : 3.52 €
Per slices : 0.88 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Morbier cheese: You can check-out other recipes which use it, like for example: Montbenoit's canapés, Bouchées montagnardes, Triple-Cheese Pumpkin Gratin, Gratin of leeks with Morbier cheese, Gratin Comtois, ... All
	Smoked ham: You can check-out other recipes which use it, like for example: Hearty leek and sprout soup, Crab and smoked salmon club sandwiches , Crème de foie gras, Rolls of fish in smoked ham, "Buttonhole" quail eggs, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Mushrooms on toast, French style, Leek and egg frichti, Auvergnat tartines, Summery cheese on toast, Tournedos Rossini, ... All
	Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Gratin of leeks with Morbier cheese, Kérinou slices, Tartine du pêcheur , Warm cauliflower salad with two cheeses, ... All

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