Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 680 RDI=260 % | 4,620 RDI=440 % | 390 RDI=60 % | 2,650 RDI=130 % | 11,110 RDI: 130 % |
Per 100 g | 60 RDI=20 % | 430 RDI=40 % | 40 RDI=6 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per | 60 RDI=20 % | 380 RDI=40 % | 30 RDI=5 % | 220 RDI=10 % | 930 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Bistro-style red endive salad, Kale and potato soup, Croque-monsieur gourmand, Fried bread with leek and poached egg , ... See them all 69
Like these other recipes: Thin summer tart "à la grecque", Feta in olive oil with herbs, Mediterranean toast, Spinach brik parcels, Souda salad, ... See them all 25
Like these other recipes: Poppy seed and lemon cake, Fish in a seed crust, Seeded loaf, Mixed seed grissini, Pretzels, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Pan-fried chicken breast on mozzarella, Sushi, Cretan Bread, Fish terrine with spinach and tomatoes, Pasta with pesto and preserved tomatoes, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)