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Prune Far

Far is a traditional recipe from Brittany in northwest France. The name comes from the Breton word 'farz' meaning flour. This is the traditional way, with prunes, but you can adapt it according to taste.

199K 1 25 4.5

Last modified on: October 3^rd 2010

Keywords for this recipe:Cake Britton Brittany Crêpes Pancake

For 1 far, you will need:

0 30 g butter
1 2 eggs
2 90 g caster sugar
3 10 g Vanilla sugar
4 150 g flour
5 500 ml milk
6 200 g dried prunes
Total weight: 1,080 grams

Change these quantities to make: 1 far 2 fars 3 fars

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
25 min.	45 min.	1 hour 10 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Preheat oven to 392°F (200°C).

Melt 30 g butter.

In a bowl beat together 2 eggs, 90 g caster sugar and 10 g Vanilla sugar with a whisk.

Stage 2 - 5 min.

Sieve 150 g flour onto this mix, and beat with a whisk.

Stage 3 - 5 min.

Pour slowly half of 500 ml milk, beating briskly to get a smooth dough.

Stage 4 - 2 min.

Add melted butter.

Stage 5 - 5 min.

Continue to beat, adding the second half of milk.

Stage 6 - 3 min.

Pour into a mould and scatter over 200 g dried prunes.

Stage 7 - 45 min.

Bake for about 45 minutes.

Stage 8

Check cooking and remove from oven as soon as it is well cooked.

Allow to cool a little before serving either still warm or cold.

Stage 9

Possible variations: replace prunes with dried apricots, or apples pieces briefly pan-fred a littlebutter.

Remarks

You will notice that the dough is very liquid, so it shouldn't be made too far in advance otherwise flour could sink to the bottom. Likewise, you should be careful not to let it become lumpy, so beat thoroughly.

If you don't have vanilla sugar, use normal caster sugar.

Keeping:

Several days in the fridge, covered by a plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,096 Kcal or 8,776 Kj	55 gr	337 gr	62 gr
105 %	21 %	32 %	9 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
194 Kcal or 812 Kj	5 gr	31 gr	6 gr
10 %	2 %	3 %	1 %

Per far
Energetic value	Proteins	Carbohydrates	Fats
2,096 Kcal or 8,776 Kj	55 gr	337 gr	62 gr
105 %	21 %	32 %	9 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 1 far : 2.49 €

Change currency:

Note : These prices are only approximate.

Source

After Yann Beyer and Sébastien Mével.

More recipes?

This recipe uses (among others)

	Milk: You can get more informations, or check-out other recipes which use it, for example: Potato gratin, Confectioner's custard (Crème pâtissière, or French pastry cream), Profiteroles, Little vanilla, clementine and chestnut verrines, Alsatian apple tart, ... All
	Dried prunes: You can check-out other recipes which use it, like for example: Agen prune cake, Stuffed prunes, ... All
	Flour: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Pretzels, X-Files cookies, Carbonnade, Caramelized apple and walnut cake, ... All
	Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Passion fruit jellies, Quince compote, Like Bounty, Mulled wine Belle-Plagne style, Lemon Confectioner's Custard, ... All

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Your 1 comments or questions on this recipe

I may try this as you suggest with apricots. The new time information is nice added touch, JH. Thanks for sharing:)
Posted by louise march 26^th 2009 at 11:39 (n° 1)

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