Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=30 % | 30 RDI=2 % | 290 RDI=30 % | 1,120 RDI=40 % | 4,670 RDI: 40 % |
Per 100 g | 20 RDI=6 % | 5 RDI=0 % | 50 RDI=5 % | 190 RDI=7 % | 780 RDI: 7 % |
Per person | 30 RDI=8 % | 7 RDI=1 % | 70 RDI=8 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Like these other recipes: Spaghetti with mussels and basil, Fillets of sole Dieppoise, Mussels marinière, Mussels with arroz negro, Paimpol salad, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Snails in a brioche, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)