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Crunchy salad

Crunchy vegetables, pine nuts and rice with a rémoulade dressing.

133K 1 24 4.7

Last modified on: April 3^rd 2011

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For 4 people, you will need:

1 100 g pine nuts
2 150 g radishes
3 1 cucumber
4 2 eggs
5 200 g cooked rice
6 150 g Rémoulade dressing
7 herbs of your choice
Total weight: 900 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
30 min.	6 min.	36 min.

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Step by step recipe

Stage 1 - 6 min.

Lightly dry roast 100 g pine nuts in a pan.

Stage 2 - 10 min.

Cut 150 g radishes into thin slices or small dice.

Peel 1 cucumber and cut into small dice.

Note: A mandolin will make both these jobs much easier.

Stage 3 - 15 min.

Hard boil 2 eggs. When cooled, shell and chop roughly.

Stage 4 - 5 min.

Tip all the ingredients into a bowl, add 200 g cooked rice, 150 g Rémoulade dressing, a few chopped herbs and mix thoroughly.

Stage 5

Your salad is ready.

Remarks

I'm sure you will enjoy the contrast between the crunch of the pine nuts and vegetables and the softness of the egg and rice.

You can also add a very finely chopped shallot or small onion.

Keeping

A few hours in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,461 Kcal or 6,117 Kj	33 gr	42 gr	129 gr
73 %	13 %	4 %	20 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
162 Kcal or 678 Kj	4 gr	5 gr	14 gr
8 %	1 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
365 Kcal or 1,528 Kj	8 gr	11 gr	32 gr
18 %	3 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Milk, Sulfites, Mustard

How much will it cost?

For 4 people : 5.59 €
Per person : 1.40 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Glazed mushrooms with plain rice, Montagnon rice, Pollack fillet baked with rice and vegetables., Madras rice, ... All
	Radishes: You can check-out other recipes which use it, like for example: Tomato ladybirds, Crunchy Cauliflower Salad with Lemon, Crunchy courgette and mushroom salad, Red cabage salad with toasted almonds, Raw green asparagus salad, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Zucchini and tomato remoulade, Cauliflower and avocado rémoulade, Celeriac Rémoulade , Scandinavian cocktail, Cauliflower, chicken and avocado salad, ... All
	Pine nuts: You can check-out other recipes which use it, like for example: Purple Pesto, Chocolate mendiants, Pesto, Kalamata Salad, Greek Pesto, ... All

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Your 1 comments or questions on this recipe

I've made this recipe twice and both times it was a great hit!
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.

Delicious!
Posted by Kent july 4^th 2012 at 19:10 (n° 1)

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