Quiche Bretonne


Quiche Bretonne
This quiche from Brittany has a puff-pastry base topped with an assortment of fish and shellfish with a classic quiche filling.

After baking in a hot oven, the crusty pastry is a great foil for the moist filling with all its seafood flavours.
33K 7 3.7
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Last modified on: April 17th 2022

Keywords for this recipe:QuicheBrittanySeafoodShellsFishSea
For 1 quiche, you will need:

Change these quantities to make: 1 quiche 2 quiches 3 quiches
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
51 min.49 min.1 hour 40 min.
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Step by step recipe


Stage 1 - 5 min.
Quiche Bretonne : Photo of step #1
Roll out 250 g Puff or flaky pastry (pâte feuilletée) (if not ready-rolled), line the tart tin or mould and prick all over the bottom.

Set aside in the fridge.

Stage 2 - 5 min.
Quiche Bretonne : Photo of step #2
Cook 300 g mussels in 100 ml dry white wine with 1 sprig parsley.

Stop cooking as soon as the mussels have opened.

Note: You can also use left-over mussels marinière.

Stage 3 - 10 min.
Quiche Bretonne : Photo of step #3
Shell the mussels and set aside.

Stage 4 - 5 min.
Quiche Bretonne : Photo of step #4
Cut 200 g fresh tuna into large dice.

Set aside.

Stage 5 - 5 min.
Quiche Bretonne : Photo of step #5
Cut 200 g fish – ccoley (Pollock) here – into large dice.

Set aside.

Stage 6 - 10 min.
Quiche Bretonne : Photo of step #6
Shell the 300 g cooked prawns.

Set aside.

Stage 7 - 4 min.
Quiche Bretonne : Photo of step #7
Prepare and finely chop 120 g spring onion (scallion).

Stage 8 - 2 min.
Quiche Bretonne : Photo of step #8
Pour 4 tablespoons olive oil into a large sauté pan on high heat.

When the oil is good and hot, add the onion, salt and pepper. Cook for 1 minute without colouring.

Stage 9 - 7 min.
Quiche Bretonne : Photo of step #9
Add the diced fish and prawns, and brown for 1 or 2 minutes.

Add the mussels and 100 ml dry white wine, then leave to reduce until the liquid has almost completely evaporated.

Leave to cool.

Stage 10 - 4 min.
Quiche Bretonne : Photo of step #10
Prepare 500 g Quiche filling mixture.

Stage 11 - 1 min.
Quiche Bretonne : Photo of step #11
Spread the pieces of fish, mussels and prawns in the the pastry case.

Stage 12 - 2 min.
Quiche Bretonne : Photo of step #12
Pour the quiche mixture over the top.

Stage 13 - 40 min.
Quiche Bretonne : Photo of step #13
Bake low in the oven for about 40 minutes, checking the colour towards the end.

Can be eaten warm or cold.
Remarks
You can vary this recipe to suit your own tastes or the time of year. Do try to use fish that's in season, as it is often cheaper. This is a good opportunity to use cheaper varieties.
Keeping
Several hours in the fridge. After this, it will still be good, but less crisp.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,807 Kcal or 11,752 Kj391 gr181 gr623 gr
140 %150 %17 %94 %
Per 100 g
Energetic valueProteins CarbohydratesFats
132 Kcal or 553 Kj18 gr9 gr29 gr
7 %7 %1 %4 %
Per quiche
Energetic valueProteins CarbohydratesFats
2,807 Kcal or 11,752 Kj391 gr181 gr623 gr
140 %150 %17 %94 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 1 quiche : 11.69 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
Quiche filling mixtureQuiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Two-cheese quiche, Maroilles cheese quiche, Leek and fresh tuna tart, Thin endive tart, ... All
MusselsMussels: You can check-out other recipes which use it, like for example: Paella, Curried mussels with cabbage, Normandy seafood stew, Mussels with arroz negro, Mussels marinière, ... All
Cooked prawnsCooked prawns: You can check-out other recipes which use it, like for example: Normandy seafood stew, Seafood rice salad, Avocado with Sautéed Prawns , Scandinavian cocktail, Potatoes with prawns, ... All
Puff or flaky pastry (pâte feuilletée)Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Cheese and tomato tart, Peach and verbena feuilleté, Courgette tart with mint, Thin summer tart "à la grecque", Mini lemon millefeuilles, ... All
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