Last modified on: August 5th 2018
Preparation | Cooking | Start to finish |
---|---|---|
51 min. | 49 min. | 1 hour 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,898 Kcal or 12,133 Kj | 242 gr | 117 gr | 271 gr |
145 % | 93 % | 11 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 12 gr | 6 gr | 13 gr |
7 % | 5 % | 1 % | 2 % |
Per quiche | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,898 Kcal or 12,133 Kj | 242 gr | 117 gr | 271 gr |
145 % | 93 % | 11 % | 41 % |
![]() | Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Surprise eggs, Potatoes with prawns, Normandy seafood stew, Avocado with Sautéed Prawns , ... All |
![]() | Mussels: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Paimpol salad, Mussels with beurre d'escargot, Paella, Mussels with arroz negro, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Lemon creams, Pistachio ice cream, Flamiche, Eggs en Cocotte à la Française, Rice and peas, ... All |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Shallot confit tart, Mirlitons, Thin cherry tomato and pesto tart, Avocado "tarte fine", Mini palmiers, ... All |
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