Preparation | Cooking | Start to finish |
---|---|---|
51 min. | 49 min. | 1 hour 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,807 Kcal or 11,752 Kj | 391 gr | 181 gr | 623 gr |
140 % | 150 % | 17 % | 94 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
132 Kcal or 553 Kj | 18 gr | 9 gr | 29 gr |
7 % | 7 % | 1 % | 4 % |
Per quiche | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,807 Kcal or 11,752 Kj | 391 gr | 181 gr | 623 gr |
140 % | 150 % | 17 % | 94 % |
![]() | Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Two-cheese quiche, Maroilles cheese quiche, Leek and fresh tuna tart, Thin endive tart, ... All |
![]() | Mussels: You can check-out other recipes which use it, like for example: Paella, Curried mussels with cabbage, Normandy seafood stew, Mussels with arroz negro, Mussels marinière, ... All |
![]() | Cooked prawns: You can check-out other recipes which use it, like for example: Normandy seafood stew, Seafood rice salad, Avocado with Sautéed Prawns , Scandinavian cocktail, Potatoes with prawns, ... All |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Cheese and tomato tart, Peach and verbena feuilleté, Courgette tart with mint, Thin summer tart "à la grecque", Mini lemon millefeuilles, ... All |
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