









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
| Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Curried prawn risotto, Paella, Vietnamese prawns, Spicy seafood plancha, Seafood sauerkraut, ... See them all 7

Like these other recipes: Nanou's egg rice, Loin of pork with herbs and julienne vegetables , Caramelized apple "moelleux" cake, Clafoutis batter, Clementine-chestnuts brioche perdue, ... See them all 124

Like these other recipes: Penne with purple artichokes, Salmon and leek fondue tart, Cauliflower tabbouleh, Firied fillet of sea bream with polenta, Avocado with Sautéed Prawns , ... See them all 560

You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Veal with mushrooms and green asparagus, Gratin "grilled inside", Crunchy spring salad, Tartine du pêcheur , ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)