| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 4 g RDI=2 % | 7 g RDI=10 % | 113 kcal RDI=6 % | 476 kJ RDI=6 % |
| Per person | 36 g RDI=56 % | 22 g RDI=9 % | 37 g RDI=52 % | 576 kcal RDI=29 % | 2,412 kJ RDI=29 % |
| Whole recipe | 217 g RDI=334 % | 136 g RDI=51 % | 227 g RDI=311 % | 3,456 kcal RDI=173 % | 14,470 kJ RDI=173 % |




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