Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=1 % | 140 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Per 100 g | 20 RDI=8 % | 5 RDI=0 % | 50 RDI=7 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 30 RDI=10 % | 7 RDI=1 % | 70 RDI=10 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Like these other recipes: Mussels marinière, Paimpol salad, Paella, Fillets of sole Dieppoise, Spaghetti with mussels and basil, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Snails in a brioche, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)