Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 30 RDI=3 % | 290 RDI=40 % | 1,120 RDI=60 % | 4,670 RDI: 60 % |
Per 100 g | 20 RDI=8 % | 5 RDI=0 % | 50 RDI=7 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 30 RDI=10 % | 7 RDI=1 % | 70 RDI=10 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Like these other recipes: Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Quiche Bretonne, Curried mussels with cabbage, Normandy seafood stew, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Snails in a brioche, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)