Fillets of sole Dieppoise
In principal, fillets of sole Dieppoise are poached and served with a creamy sauce and small shellfish.
I am offering a new twist on the dish, with the fish sautéed rather than poached, a cream sauce flavoured with mussel stock, and served with shellfish (mussels, cockles and clams), mushrooms and boiled potatoes.
The recipe is quite long and prepared in separate stages (fish, sauce, mushrooms, shellfish, potatoes). The tricky bit is having everything hot to assemble and serve.
19,7274.2/5
Last modified on: October 30th 2016
For 6 people, you will need:
- 1
300 g cockles - 2
300 g mussels - 3
300 g clams - 4
2 tablespoons olive oil - 5
200 ml dry white wine - 6
500 g mushrooms - 7 3 tablespoons olive oil
- 8
750 g potatoes - 9
200 ml liquid cream - 10
500 g sole fillet - 11
70 g butter - 12
salt - 13
pepper - Total weight: 3,195 grams
How long does it take?
| Preparation | Cooking | Start to finish |
|---|---|---|
| 29 min. | 58 min. | 1 hour 27 min. |
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...
When should I start for the recipe to be ready at a certain time?
Work this out...
Step by step recipe
Stage 1
5 min.
Stage 2
2 min.
Pour 2 tablespoons olive oil into a large saucepan on high heat.When hot, tip in the shellfish and 200 ml dry white wine, then cover.
Stage 3
4 min.
Cook for 2 or 3 minutes until all the shells have opened.Remove them from the pan with a skimmer or araignée (spider) and transfer to a strainer or colander. Do not discard the cooking juices.
Stage 4
2 min.
Pour 3/4 of the cooking juices through a very fine strainer into a smaller saucepan.Discard the remaining quarter which is generally full of sand from the shellfish.
Stage 5
20 min.
Put the saucepan on low heat uncovered and leave the juices to reduce by 3/4.Stage 6
5 min.
Stage 7
8 min.
Stage 8
5 min.
Pour 3 tablespoons olive oil into a frying pan on high heat.When good and hot, add the chopped mushrooms and sauté until browned.
Important: do not salt until the end of cooking, otherwise the mushrooms will give off too much water.
Set aside.
Stage 9
15 min.
The potatoes
Peel and rinse 750 g potatoes, cut into fairly large chunks and cook in boiling water (start from cold to prevent them falling apart).Drain when cooked and set aside to keep hot.
Stage 10
8 min.
Do not salt (the mussel stock is already very salty, which is quite normal), but pepper generously, then leave to thicken on low heat, stirring from time to time.
Stage 11
1 min.
Tip the shellfish and mushrooms into the sauce, then check the seasoning and leave to wait on very low heat.Stage 12
3 min.
The sole fillets
Have your fishmonger prepare 500 g sole fillet for you. Salt and pepper on both sides.Stage 13
4 min.
Melt 70 g butter in a large frying pan and let it froth.Lay the sole fillets in the pan and brown on both sides.
Stage 14
During cooking, baste the fish with butter: Tip the pan at an angle so you can spoon up some of the butter and drizzle this over the fish (do this several times).Heat the plates you will be using to serve.
Stage 15
5 min. To serve
On each plate (it is important for them to be hot), lay 2 half sole fillets one on top of the other.Arrange chunks of potato alongside and pour a generous helping of the shellfish and mushroom sauce over.
Garnish with a few leaves of parsley and serve immediately.
Remarks
If you don't have exactly the same shellfish as shown here, use any others that are in season or whatever you have to hand. You can also use prawns or langoustines (scampi).
At step 10 you will certainly have some of the mussel stock left over. It is too good to throw away, so freeze it in an ice-cube tray, like for beaten egg-yolk. You can then make delicious sauces to accompany fish or shellfish.
At step 10 you will certainly have some of the mussel stock left over. It is too good to throw away, so freeze it in an ice-cube tray, like for beaten egg-yolk. You can then make delicious sauces to accompany fish or shellfish.
Nutritional information
How much will it cost?
For 6 people : 42.84 €
Per person : 7.14 €
Source: Home made.
More recipes?
This recipe use (among others) | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Real home-made chips* , Seafood sauerkraut, Pan-baked hash brown (Hash-brown casserole), Smoky potato and potimarron gratin, ... All |
| Sole fillet: You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Fillets of sole meunière, ... All |
| Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Rustic chicken and mushroom pie, Breton leek and mushroom tart, Sautéd mushrooms with spring onions and cured ham, Crunchy courgette and mushroom salad, Vol-au-vent, ... All |
| Mussels: You can check-out other recipes which use it, like for example: Paella, Mussels marinière, Normandy seafood stew, Mussels with beurre d'escargot, Mussels with arroz negro, ... All |
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