Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 470 RDI=40 % | 940 RDI=140 % | 1,540 RDI=80 % | 6,450 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 80 RDI=10 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 30 RDI=10 % | 80 RDI=7 % | 160 RDI=20 % | 260 RDI=10 % | 1,080 RDI: 10 % |
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You can get more informations, or check-out other recipes which use it, for example:
You can get more informations, or check-out other recipes which use it, for example:
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