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Four-tier glasses

This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky.

207,9194.6/5 for 21 ratings

Last modified on: June 2^nd 2015

For 6 people, you will need:

1 250 g Guacamole
2 250 g Houmous
3 250 g Cauliflower tabouleh
4 3 tomatoes
5 1 lime
6 4 tablespoons olive oil
7 a little chives
8 salt
9 pepper
Total weight: 1,220 grams

Change for:

Measures:

How long does it take?

Time required

Preparation	Start to finish
1 hour 36 min.	1 hour 36 min.

Keeping:

Several hours in the fridge, covered by a plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 40 min.

Peel 3 tomatoes, cut in strips then in dice.

Put in a strainer, salt and mix. Leave to stand about one hour, to draw out some of the juice.

Stage 2 - 5 min.

Prepare the vinaigrette by mixing 4 tablespoons olive oil with 1 lime juice.

Salt and pepper, and add a little chives.

Add this vinaigrette to the drained diced tomatoes. Set aside.

Stage 3 - 20 min.

Prepare 250 g Cauliflower tabouleh but without tomatoes.

Stage 4 - 7 min.

Start asembling glasses: Put guacamole into each one up to ¼ of the height.

The best way is to use a forcing bag to put guacamole tidily right into the bottom of the glass.

Stage 5 - 7 min.

Using a fork, add diced tomato to another ¼ of the height (to halfway).

Be careful to not put too much vinaigrette with the tomatoes.

You might need to push the tomatoes down to compact them a little.

Stage 6 - 7 min.

Add another ¼ height of cauliflower tabbouleh ( push this down too if needed).

Stage 7 - 7 min.

For the last ¼, add houmous. Again, using a forcing bag is easier.

Stage 8 - 3 min.

Finally, add a pinch of chopped chives or a pinch of paprika or curry on top.

It's ready.

Remarks

You can prepare the four mixes the day before, even preparing the glasses, in which case seal the top of each glass with plastic film, and remove from the fridge at least one hour before serving.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 6 people : 3.31 €
Per person : 0.55 €

Note : These prices are only approximate

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Source

Home made

More recipes?

This recipe uses (among others)

	Guacamole: You can get more informations, or check-out other recipes which use it, for example: ... All
	Houmous: You can get more informations, or check-out other recipes which use it, for example: ... All
	Cauliflower tabouleh: You can get more informations, or check-out other recipes which use it, for example: ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried scallops and chanterelles with Noilly Prat sauce, Fish fillet with preserved lemons, Vegetable stock, Morel risotto with Vin Jaune and Mont d'Or, Scallops with fondue of leeks, ... All

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