Houmous
Houmous (or hummus or homos), is one of the famous and delicious lebanese "mézzés".
267,9814.2/5 for 17 ratings
Grade this recipe: Last modified on: December 30th 2019
For 400 g, you will need:
- 1
400 g tinned (canned) chickpeas - 2
1 lemon - 3
3 tablespoons tahini (sesame paste) - 4
1 garlic clove - 5
fine (or table) salt - 6
pepper - 7
a little water - Total weight: 585 grams
How long does it take?
Time required for this recipe:
Keeping: several days in the fridge, protected by a plastic film.
| Preparation | Start to finish |
|---|---|
| 16 min. | 16 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 5 min.
In the bowl of a mixer or blender, pour 400 g tinned (canned) chickpeas drained, juice of 1 lemon, 3 tablespoons tahini (sesame paste), 1 garlic clove in pieces, salt and pepper.
Stage 2 - 5 min.
Switch on the mixer.
Stage 3 - 1 min.
During mixing, pour a trickle of cold water...
Stage 4
Stage 5 - 5 min.
Put in small dishes with a dash of olive oil. Serve it with pitta bread (of course!) or toasted baguette slices.
Remarks
Quantities of olive oil, tahina (sesame paste) and lemon juice can be altered to taste.
If houmous is not being served immediately, it must be refrigerated with a fine coating of olive oil on top, in a sealed container otherwise it will darken. You can also add a little vitamin C.
Cooking tip: instead of water in stage 3, you can use the water in the can of chickpeas.
If houmous is not being served immediately, it must be refrigerated with a fine coating of olive oil on top, in a sealed container otherwise it will darken. You can also add a little vitamin C.
Cooking tip: instead of water in stage 3, you can use the water in the can of chickpeas.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 909 Kcal or 3,806 Kj | 45 gr | 92 gr | 40 gr |
| 45 % | 17 % | 9 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 155 Kcal or 649 Kj | 8 gr | 16 gr | 7 gr |
| 8 % | 3 % | 1 % | 1 % |
How much will it cost?
- For 400 g : 1.76 €
Some recipes that use this recipe
Four-tier glasses
This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky.
225,5125/5 for 10 ratings 1 hour 36 min.
Source
Home made.More recipes?
This recipe uses (among others) | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Couscous, Chorba, Chickpea salad, Mixed vegetable curry, ... All |
| Tahini (sesame paste): You can check-out other recipes which use it, like for example: Ali Baba bread, Turnip and sesame puree (tahina) soup, Hot sesame-cream chicken tartines, ... All |
| Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Potato gratin, Beurre d'escargot, Pâté de campagne, Courgettes (zuchinis) , ... All |
| Lemon: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Caesar salad, Little caramelized peach tarts, Mushroom buckwheat pancakes, Chicken pie, ... All |
Other recipes you may also like
![[Foie gras cured in salt]](/images/vignettes_150/73.jpg)
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.72,7595/5 for 11 ratings 2 days 16 hours 28 min.
![[Avocado and smoked salmon terrine ]](/images/vignettes_150/384.jpg)
Avocado and smoked salmon terrine
In this colourful terrine, layers of avocado alternate with smoked salmon and diced tomato in balsamic vinegar.51,1555/5 for 1 ratings 4 hours 7 min.
![[Chestnut cake]](/images/vignettes_150/1.jpg)
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and pieces of glacé chestnuts are incorporated in the dough.72,9455/5 for 1 ratings 53 min.
![[Fruit crumble]](/images/vignettes_150/2.jpg)
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.71,7854.0/5 for 20 ratings 1 hour 11 min.
![[Pear tart with almond cream]](/images/vignettes_150/10.jpg)
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".74,0344.2/5 for 19 ratings 1 hour 14 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-02-02)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question