This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Enchiladas
Enchiladas are tortillas (cornmeal pancakes), filled with a pre-cooked filling, then topped with grated cheese and browned in the oven.
71 K 3.5/5 (4 reviews)
1 hour 45 min.
Easy
13.90 €
10 Enchiladas
9 IngredientsLast modified on: May 8th 2019
For 10 Enchiladas, you will need:
- 1
1 onion - 2
5 tablespoons olive oil - 3
350 g minced beef - 4
2 tablespoons chilli spices - 5
250 g peeled and chopped tomatoes - 6
250 g tinned red kidney beans - 7
1 bunch fresh coriander (cilantro) - 8
10 tortillas - 9
100 g grated cheese - Total weight: 1,480 grams
Times for this recipe
Preparation: 25 min.
Cooking: 1 hour 20 min.
All in all: 1 hour 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 1 min.
Pour 5 tablespoons olive oil into a large saucepn on high heat. When really hot, add the onion, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 3 - ⌛ 3 min.
Add 350 g minced beef and 2 tablespoons chilli spices...
Stage 4 - ⌛ 20 min.
...stir and cook through.
Stage 5 - ⌛ 30 min.
When the meat is well cooked, add 250 g peeled and chopped tomatoes and leave to cook on low heat for 30 minutes.
Stage 6 - ⌛ 5 min.
Next, add 250 g tinned red kidney beans and cook for a further 5 minutes, then check the seasoning.
Stage 7 - ⌛ 2 min.
Take off the heat and add the leaves of 1 bunch fresh coriander (cilantro) .
Stage 8 - ⌛ 15 min.
Assemble the enchiladas
Preheat the oven to 390°F (200°C).Lay a tortilla in front of you. Put a heaped tablespoonful of filling mixture on one side...
Stage 9
...and roll up.
Fill all the tortillas like this, using up all the filling.
Fill all the tortillas like this, using up all the filling.
Stage 10
Lay the filled tortillas as they are made in an oven-proof dish.
Stage 11
Scatter grated cheese over (Cheddar here) and put in the oven...
Stage 12 - ⌛ 20 min.
...for about 20 minutes. Finish browning the top under the grill if necessary.
Remarks
For a hotter flavour, add a little Tabasco sauce or chilli to the filling mixture.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 320 RDI=30 % | 180 RDI=30 % | 3,540 RDI=180 % | 14,820 RDI: 180 % |
| Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 240 RDI=10 % | 1,000 RDI: 10 % |
| Per piece | 20 RDI=6 % | 30 RDI=3 % | 20 RDI=3 % | 350 RDI=20 % | 1,480 RDI: 20 % |
How much will it cost?
- For 10 Enchiladas : 13.90 €
- Per Enchiladas : 1.40 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Algerian brik rolls, Polenta parmentier, Meatballs, Moussaka, Spaghetti Bolognese, ... See them all 15
Peeled and chopped tomatoes
Like these other recipes: Chicken "cantina", Pissaladière with puff pastry, Rice à l'italienne, Polenta parmentier, Polpete, ... See them all 15
Tinned red kidney beans
Like these other recipes: Cauliflower, red bean and avocado salad, Pumpkin and red-bean tortillas, Mexican tart, Chicano burger, Mexican salad, ... See them all 7
Grated cheese
Like these other recipes: Baker's chicken and potato tart, Moussaka, Bourguignon potatoes , Mushroom Pancakes au Gratin, Gratin-style spinach and chicken omelette , ... See them all 75
Other recipes you may also like
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful history...(note: the ancient Egyptians seem not to have had exclusive knowledge of the process: in Germany evidence of cooking a fermented dough has been found from 8000 BC (the Neolithic era). The... April 3rd 20201.73 M 304.0 7 days 15 min.
Eggs meurette
Eggs meurette or "œufs à la bourguignonne" is a great classic of French cooking, and of Burgundy in particular. It consists of poached eggs on a bed of fondue onions and bacon, served on a slice of fried bread. This is topped with a tasty reduced red wine sauce. March 29th 2020213 K 14.1 1 hour 15 min.
Sausage with duchess potatoes and a Mont d'Or fondue
The duchess potatoes are poached in a roll before being sliced and fried. They are served in alternate layers with slices of sausage, also cooked in two stages (boiled then fried), then topped with a fondue of Mont d'Or cheese. December 12th 2010207 K3.9 2 hours 15 min.
Minestrone
Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version. May 29th 2011188 K4.3 3 hours 30 min.
Fish in a sesame crust
Fish portions cooked in 2 stages: first in the pan, then in the oven, covered with a sesame paste which turns crisp when baked. February 28th 2012171 K4.4 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.