Enchiladas


Enchiladas
Enchiladas are tortillas (cornmeal pancakes), filled with a pre-cooked filling, then topped with grated cheese and browned in the oven.
4,8243.5/5 for 4 ratings
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Last modified on: May 8th 2019

For 10 Enchiladas, you will need:

Change those ingredients for: 5 Enchiladas 10 Enchiladas 20 Enchiladas 30 Enchiladas

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
25 min.1 hour 16 min.1 hour 41 min.
Keeping: Several days in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 5 min.
Enchiladas : Photo of step #1

Make the filling

Prepare 1 onion and slice or chop finely.

Stage 2 - 1 min.
Enchiladas : Photo of step #2
Pour 5 tablespoons olive oil into a large saucepn on high heat. When really hot, add the onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 3 - 3 min.
Enchiladas : Photo of step #3
Add 350 g minced beef and 2 tablespoons chilli spices...

Stage 4 - 20 min.
Enchiladas : Photo of step #4
...stir and cook through.

Stage 5 - 30 min.
Enchiladas : Photo of step #5
When the meat is well cooked, add 250 g peeled tomatoes and leave to cook on low heat for 30 minutes.

Stage 6 - 5 min.
Enchiladas : Photo of step #6
Next, add 250 g tinned red kidney beans and cook for a further 5 minutes, then check the seasoning.

Stage 7 - 2 min.
Enchiladas : Photo of step #7
Take off the heat and add the leaves of 1 bunch coriander .

Stage 8 - 15 min.
Enchiladas : Photo of step #8

Assemble the enchiladas

Preheat the oven to 390°F (200°C).

Lay a tortilla in front of you. Put a heaped tablespoonful of filling mixture on one side...

Stage 9
Enchiladas : Photo of step #9
...and roll up.

Fill all the tortillas like this, using up all the filling.

Stage 10
Enchiladas : Photo of step #10
Lay the filled tortillas as they are made in an oven-proof dish.

Stage 11
Enchiladas : Photo of step #11
Scatter grated cheese over (Cheddar here) and put in the oven...

Stage 12 - 20 min.
Enchiladas : Photo of step #12
...for about 20 minutes. Finish browning the top under the grill if necessary.

Remarks

For a hotter flavour, add a little Tabasco sauce or chilli to the filling mixture.

You can use another type of meat, such as chicken, instead of the minced beef,

Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
3,539 Kcal or 14,817 Kj164 gr324 gr177 gr
177 %63 %31 %27 %
Per 100 g
Energetic valueProteins CarbohydratesFats
239 Kcal or 1,001 Kj11 gr22 gr12 gr
12 %4 %2 %2 %
Per piece
Energetic valueProteins CarbohydratesFats
354 Kcal or 1,482 Kj16 gr32 gr18 gr
18 %6 %3 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Minced beefMinced beef: You can check-out other recipes which use it, like for example: Stuffed tomatoes and courgettes, Meatballs, Algerian brik rolls, Bolognaise lasagne, Hamburgers, ... All
Peeled tomatoesPeeled tomatoes: You can check-out other recipes which use it, like for example: Sunday night pasta, Sausages with baked beans, French style, Tomato sauce for pizzas, Pissaladière with puff pastry, ... All
Tinned red kidney beansTinned red kidney beans: You can check-out other recipes which use it, like for example: Express chilli con carne, African style chicken, Mexican tart, Mexican salad, ... All
Grated cheeseGrated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Spinach and hard-boiled egg gratin, Potato and broccoli gratin, Breton Pie, Gratin slices with spinach, ... All

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