Enchiladas


Enchiladas
Enchiladas are tortillas (cornmeal pancakes), filled with a pre-cooked filling, then topped with grated cheese and browned in the oven.
70 K 3.5/5 (4 reviews)
Grade this recipe:
Keywords:
Last modified on: May 8th 2019
For 10 Enchiladas, you will need:

Times for this recipe
Preparation: 25 min.
Cooking: 1 hour 20 min.
All in all: 1 hour 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Enchiladas : Stage 1

Make the filling

Prepare 1 onion and slice or chop finely.

Stage 2 - 1 min.
Enchiladas : Stage 2
Pour 5 tablespoons olive oil into a large saucepn on high heat. When really hot, add the onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 3 - 3 min.
Enchiladas : Stage 3
Add 350 g minced beef and 2 tablespoons chilli spices...

Stage 4 - 20 min.
Enchiladas : Stage 4
...stir and cook through.

Stage 5 - 30 min.
Enchiladas : Stage 5
When the meat is well cooked, add 250 g peeled and chopped tomatoes and leave to cook on low heat for 30 minutes.

Stage 6 - 5 min.
Enchiladas : Stage 6
Next, add 250 g tinned red kidney beans and cook for a further 5 minutes, then check the seasoning.

Stage 7 - 2 min.
Enchiladas : Stage 7
Take off the heat and add the leaves of 1 bunch fresh coriander (cilantro) .

Stage 8 - 15 min.
Enchiladas : Stage 8

Assemble the enchiladas

Preheat the oven to 390°F (200°C).

Lay a tortilla in front of you. Put a heaped tablespoonful of filling mixture on one side...

Stage 9
Enchiladas : Stage 9
...and roll up.

Fill all the tortillas like this, using up all the filling.

Stage 10
Enchiladas : Stage 10
Lay the filled tortillas as they are made in an oven-proof dish.

Stage 11
Enchiladas : Stage 11
Scatter grated cheese over (Cheddar here) and put in the oven...

Stage 12 - 20 min.
Enchiladas : Stage 12
...for about 20 minutes. Finish browning the top under the grill if necessary.
Remarks
For a hotter flavour, add a little Tabasco sauce or chilli to the filling mixture.

You can use another type of meat, such as chicken, instead of the minced beef,

Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe160 RDI=60 %320 RDI=30 %180 RDI=30 %3,540 RDI=180 %14,820 RDI: 180 %
Per 100 g10 RDI=4 %20 RDI=2 %10 RDI=2 %240 RDI=10 %1,000 RDI: 10 %
Per piece20 RDI=6 %30 RDI=3 %20 RDI=3 %350 RDI=20 %1,480 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Gluten, milk
How much will it cost?
  • For 10 Enchiladas : 13.90 €
  • Per Enchiladas : 1.40 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Ham and cheese slices with spring onions
Ham and cheese slices with spring onions
In this recipe, we'll be using just the tops of the onions, lightly fried, combined with fried ham and thinly sliced Morbier cheese..
May 22th 201957 K 40 min.
Plum tart "En passant par la Lorraine"
Plum tart "En passant par la Lorraine"
This tart - with a nod to the French children's song - features produce the Lorraine region is famous for: plums and hazelnuts. The small, sweet mirabelles contrast with the larger plums and make the most of the different varieties.
September 1st 201953 K 1 hour 60 min.
How to prepare Brussels sprouts
How to prepare Brussels sprouts
Brussels sprouts are delicious. On this site you'll find many recipes that use these versatile vegetables. Here is all you need to know about preparing and cooking them.
February 6th 202239 K 40 min.
Coffee custard
Coffee custard
You are probably familiar with the classic real custard (crème anglaise). Here's a coffee-flavoured version.
May 4th 202242 K 30 min.
Sweetcrust pastry (pâte sablée)
Sweetcrust pastry (pâte sablée)
Sweetcrust pastry is one of the basic pastry of French patisserie, used in many tart and cakes recipes, but it can also be rolled out and cut into biscuits, delicious with tea or coffee. This recipe is given for those who have a mixer (Kenwood, KitchenAid or other), but it can also be done with your hands. Please note that it's very important to make it several hours before using it, if possible the day before, as then it's much easier to work.
July 1st 2019499 K 23.8 35 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page