Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 320 RDI=30 % | 180 RDI=30 % | 3,540 RDI=180 % | 14,820 RDI: 180 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 240 RDI=10 % | 1,000 RDI: 10 % |
Per piece | 20 RDI=6 % | 30 RDI=3 % | 20 RDI=3 % | 350 RDI=20 % | 1,480 RDI: 20 % |
Like these other recipes: Bolognaise lasagne, Meatballs, Spaghetti Bolognese, Polenta parmentier, Hamburgers, ... See them all 14
Like these other recipes: Chicano burger, Cauliflower, red bean and avocado salad, Express chilli con carne, Mexican salad, African style chicken, ... See them all 7
Like these other recipes: Rice à l'italienne, Polpete, Polenta parmentier, Spinach and chick peas "à la milanaise", Sunday night pasta, ... See them all 14
Like these other recipes: Chilli chicken and spinach gratin, Bourguignon potatoes , Breton Pie, Cheese Soufflé, Vegetable clafoutis, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)