This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Enchiladas
Enchiladas are tortillas (cornmeal pancakes), filled with a pre-cooked filling, then topped with grated cheese and browned in the oven.
75 K 3.5/5 (4 reviews)631584
Last modified on: May 8th 2019
For 10 Enchiladas, you will need:
- 1
1 onion - 2
5 tablespoons olive oil - 3
350 g minced beef - 4
2 tablespoons chilli spices - 5
250 g peeled and chopped tomatoes - 6
250 g tinned red kidney beans - 7
1 bunch fresh coriander (cilantro) - 8
10 tortillas - 9
100 g grated cheese - Total weight: 1,480 grams
Times for this recipe
Preparation
25 min.
Cooking
1 hour 20 min.
All in all
1 hour 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 1 min.
Pour 5 tablespoons olive oil into a large saucepn on high heat. When really hot, add the onion, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 3 - ⌛ 3 min.
Add 350 g minced beef and 2 tablespoons chilli spices...
Stage 4 - ⌛ 20 min.
...stir and cook through.
Stage 5 - ⌛ 30 min.
When the meat is well cooked, add 250 g peeled and chopped tomatoes and leave to cook on low heat for 30 minutes.
Stage 6 - ⌛ 5 min.
Next, add 250 g tinned red kidney beans and cook for a further 5 minutes, then check the seasoning.
Stage 7 - ⌛ 2 min.
Take off the heat and add the leaves of 1 bunch fresh coriander (cilantro) .
Stage 8 - ⌛ 15 min.
Assemble the enchiladas
Preheat the oven to 390°F (200°C).Lay a tortilla in front of you. Put a heaped tablespoonful of filling mixture on one side...
Stage 9
...and roll up.
Fill all the tortillas like this, using up all the filling.
Fill all the tortillas like this, using up all the filling.
Stage 10
Lay the filled tortillas as they are made in an oven-proof dish.
Stage 11
Scatter grated cheese over (Cheddar here) and put in the oven...
Stage 12 - ⌛ 20 min.
...for about 20 minutes. Finish browning the top under the grill if necessary.
Remarks
For a hotter flavour, add a little Tabasco sauce or chilli to the filling mixture.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 21 g RDI=8 % | 11 g RDI=16 % | 239 kcal RDI=12 % | 1,001 kJ RDI=12 % |
| Per piece | 16 g RDI=25 % | 32 g RDI=12 % | 17 g RDI=24 % | 353 kcal RDI=18 % | 1,482 kJ RDI=18 % |
| Whole recipe | 163 g RDI=252 % | 323 g RDI=122 % | 176 g RDI=242 % | 3,538 kcal RDI=177 % | 14,816 kJ RDI=177 % |
How much will it cost?
For 10 Enchiladas
13.90 €
Per Enchiladas
1.40 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: PolpeteSpaghetti BologneseHamburgersStuffed tomatoes and courgettesExpress chilli con carne See all 15 other
Tinned red kidney beans
Like these other recipes: Chicano burgerPumpkin and red-bean tortillasMexican saladMexican tartExpress chilli con carne See all 7 other
Peeled and chopped tomatoes
Grated cheese
Other recipes you may also like
News list of cooking-ez.com
Sign up to receive the latest recipes, next batch due to be sent on 2026-05-03
We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
Receive an e-mail as soon as this recipe is modified or receives a new comment.
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.