| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 26 g RDI=10 % | 12 g RDI=17 % | 244 kcal RDI=12 % | 1,023 kJ RDI=12 % |
| Per person | 12 g RDI=20 % | 57 g RDI=22 % | 26 g RDI=36 % | 516 kcal RDI=26 % | 2,161 kJ RDI=26 % |
| Whole recipe | 51 g RDI=79 % | 228 g RDI=86 % | 105 g RDI=144 % | 2,064 kcal RDI=103 % | 8,644 kJ RDI=103 % |



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