Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 230 RDI=20 % | 110 RDI=20 % | 2,060 RDI=100 % | 8,640 RDI: 100 % |
Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=5 % | 30 RDI=4 % | 520 RDI=30 % | 2,160 RDI: 30 % |
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