Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 230 RDI=20 % | 110 RDI=20 % | 2,060 RDI=100 % | 8,640 RDI: 100 % |
Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=5 % | 30 RDI=4 % | 520 RDI=30 % | 2,160 RDI: 30 % |
Like these other recipes: Farfalle with green asparagus, Sunday night pasta, Ham pasta bake, Penne with Mushrooms, Butterfly pasta with smoked trout, ... See them all 16
Like these other recipes: Sautéed turmeric chicken with mushrooms, Chicken pie, Sauce Normande (for fish), Baked Mont d'Or with diced mixed vegetables, Fillets of sole Dieppoise, ... See them all 62
Like these other recipes: Little vanilla, clementine and chestnut verrines, Layered Leek and Egg Gratin , Stuffed pumpkin gratin, Apple and almond gratin, Firied fillet of sea bream with polenta, ... See them all 170
Like these other recipes: Mussels with arroz negro, Cauliflower and avocado rémoulade, Moussaka, Chinese style chicken, Bolognaise lasagne, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)