Cauliflower tabouleh
In this tabouleh recipe, the couscous or bulgur is replaced with grated cauliflower florets. This gives it a very fresh and amazing flavour.
69,6214.1/5 for 19 ratings
Last modified on: April 22th 2012
For 4 people, you will need:
1 
2 tablespoons vinegar
How long does it take?
Time required for this recipe:
Keeping: A few hours in the fridge, covered with plastic film.
| Preparation | Start to finish |
|---|---|
| 1 hour 38 min. | 1 hour 38 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 33 min.
Prepare 750 g cauliflower.
Stage 2
Cut the cauliflower into small florets.
Grate each floret on a fine grater...
Grate each floret on a fine grater...
Stage 3
...without grating the stalk. Only grate the flower head.
Stage 4 - 15 min.
This should give you a coarse powder, which will be the "couscous" for your cauliflower tabouleh.
If you have not already done so, put the grated cauliflower into a bowl.
If you have not already done so, put the grated cauliflower into a bowl.
Stage 8 - 2 min.
Pour in 4 tablespoons lemon juice, 2 tablespoons vinegar and 6 tablespoons olive oil, salt and pepper. Mix well.
Your cauliflower tabouleh is ready.
Your cauliflower tabouleh is ready.
Remarks
In this recipe the proportions are only for guidance.
Nutritional information
How much will it cost?
- For 4 people : 3.15 €
- Per person : 0.79 €
Recipes that use this recipe: 1
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Source
Home made.More recipes?
This recipe uses (among others) | Cauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, Vegetable tartare, Cauliflower "moelleux" in ramekins, Sliced cauliflower with 3 cheeses, Creamy risotto with vegetables , ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pilau rice, Chinese style chicken, Tomato and cream cheese terrine, Curried tuna cubes, Home-made doner kebab, ... All |
 | Lemon juice: You can check-out other recipes which use it, like for example: Lebanese Tabbouleh, Mackerel rillettes, How to beat egg whites, Cubed salad, Greek salad, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Moussaka, Mediterranean toast, Warm broccoli and Tuna Salad, Piedmont salad, ... All |
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