Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 0 | 130 RDI=20 % | 2,650 RDI=130 % | 11,080 RDI: 130 % |
Per 100 g | 20 RDI=8 % | 0 | 6 RDI=1 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 90 RDI=40 % | 0 | 30 RDI=5 % | 660 RDI=30 % | 2,770 RDI: 30 % |
Like these other recipes: Five hours poultry, ... See them all 1
Like these other recipes: Two-olive ciabatta, Chocolate eclairs, Chicken pie, Spinach and cashew brik rolls, Pumpkin and red-bean tortillas, ... See them all 629
Like these other recipes: Chicken nems, Spicy mustard cauliflower cheese, Super-green, super-thrifty soup, Greek salad with chicken, Sorrel pesto, ... See them all 606
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)