| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 5 g RDI=2 % | 8 g RDI=12 % | 122 kcal RDI=6 % | 515 kJ RDI=6 % |
| Per person | 21 g RDI=34 % | 20 g RDI=8 % | 31 g RDI=43 % | 453 kcal RDI=23 % | 1,898 kJ RDI=23 % |
| Whole recipe | 87 g RDI=134 % | 82 g RDI=31 % | 126 g RDI=173 % | 1,812 kcal RDI=91 % | 7,590 kJ RDI=91 % |
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