| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 6 g RDI=2 % | 8 g RDI=11 % | 120 kcal RDI=6 % | 502 kJ RDI=6 % |
| Per person | 22 g RDI=34 % | 21 g RDI=8 % | 31 g RDI=42 % | 446 kcal RDI=22 % | 1,865 kJ RDI=22 % |
| Whole recipe | 88 g RDI=135 % | 83 g RDI=31 % | 122 g RDI=168 % | 1,782 kcal RDI=89 % | 7,461 kJ RDI=89 % |




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