Tandoori-flavoured chicken with leeks
Indian flavours pep up this recipe. The leeks are cooked then mixed with chunks of chicken (a good way to use leftovers from a previous meal) and simmered with tandoori spices.
45 K 4.8/5 (4 reviews)
55 min.
Easy
4 people
8 IngredientsLast modified on: April 17th 2019
4 
2 
300 g chicken
3 tablespoons 
2 tablespoons tandoori spices
200 ml 
Times for this recipe
Preparation: 30 min.
Cooking: 30 min.
All in all: 55 min.
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Step by step recipe
Stage 3 - 5 min.
Cut 300 g chicken into small chunks or shreds.
Set aside.
Set aside.
Stage 4 - 1 min.
Pour 3 tablespoons olive oil into a large pan on high heat. When really hot, add the shallots.
Salt, pepper and cook for 1 minutes without colouring.
Salt, pepper and cook for 1 minutes without colouring.
Stage 5 - 10 min.
Add the leeks, mix well and leave to cook until tender.
Stage 6 - 2 min.
Add the chicken and 2 tablespoons tandoori spices. Mix well.
Stage 7 - 15 min.
Lastly, add 200 ml liquid cream, salt and pepper.
Leave on low heat to reduce until you have a thickened, creamy sauce.
Leave on low heat to reduce until you have a thickened, creamy sauce.
Stage 8 - 1 min.
Check the seasoning and your dish is ready to serve.
Remarks
The recipe is a vague one, so do feel free to adapt the quantities to whatever you have to hand.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 80 RDI=8 % | 130 RDI=20 % | 1,810 RDI=90 % | 7,590 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 30 RDI=5 % | 450 RDI=20 % | 1,900 RDI: 20 % |
How much will it cost?
- For 4 people : 4.45 €
- Per person : 1.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken
Like these other recipes: Chicken with spinach in a cream sauce , Chicken and mushroom pie, Chicken with rice and leeks, Duck Parmentier, Sautéed chicken with leeks, ... See them all 6
Liquid cream
Like these other recipes: Sea bass with coriander cream en papillote, Tagliatelle with cockles, Chilli langoustines, Pork escalope with mushrooms and sage cream, Cockles and cabbage with smoky cream sauce, ... See them all 167
Leek
Like these other recipes: Scrambled eggs and leeks on toast, Sea bass with coriander cream en papillote, Creamy Winter Vegetable Soup, Icelandic-style fish and vegetable pie, How to prepare leeks, ... See them all 72
Olive oil
Like these other recipes: Spiced butternut gratin, Pork escalope with mushrooms and sage cream, Stuffed mushrooms au gratin, Spinach and chick peas "à la milanaise", Kérinou slices, ... See them all 513
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