









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 200 RDI=20 % | 130 RDI=20 % | 2,060 RDI=100 % | 8,620 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
| Per person | 4 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Super-green, super-thrifty soup, Baked potatoes with poached egg and tuna sauce , Piedmont salad, Cauliflower "moelleux" in ramekins, Boiling potatoes in their skins, ... See them all 84

Like these other recipes: Crunchy verrines, Courgette tart with mint, Potato and cheese pie, Spaghetti with smoked salmon, Country-style spring pasta, ... See them all 120

Like these other recipes: Seafood feuillantines, Apricot clafoutis with almond cream, Cauliflower and chickpea purée, Shortcrust pastry (pâte brisée), How to prepare cockles, ... See them all 483

Like these other recipes: Chinese Soup, French bean salad with vinaigrette , Cornouaillaise salad, Seafood feuillantines, Cucumber and salmon salad, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)
The 1 comment already posted on this recipe