Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 790 RDI=300 % | 90 RDI=9 % | 340 RDI=50 % | 1,540 RDI=80 % | 6,440 RDI: 80 % |
Per 100 g | 90 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 170 RDI=9 % | 730 RDI: 9 % |
Per piece | 80 RDI=30 % | 9 RDI=1 % | 30 RDI=5 % | 150 RDI=8 % | 640 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Rice and peas, Baked eggs with chicken and spinach, Gratin of chicken with rice and sautéed mushrooms, Cauliflower, chicken and avocado salad, ... See them all 16
Like these other recipes: Maple syrup cream sugar, Breton Pie, Mushroom velouté, Eggs Arsène, Individual creamy endive gratins, ... See them all 117
Like these other recipes: Filo leeks and cheese tart, Country filo tart, Langoustine sabayon tart, Red rice pannequets, ... See them all 4
Like these other recipes: Polenta with beetroot tops, Thin summer tart "à la grecque", Late Winter Soup with Fresh Spinach, Loin of pork with herbs and julienne vegetables , Spicy seafood plancha, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-28)