
2 leeks
1 shallot
200 g cooked chicken
4 tablespoons olive oil
100 ml cream
20 sheets of filo pastry
a little Butter
Parsley
Sesame seeds (optional)
Salt
Pepper
a little Parmesan (Parmigiano Reggiano)












| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 89 g RDI=137 % | 10 g RDI=4 % | 38 g RDI=53 % | 173 kcal RDI=9 % | 727 kJ RDI=9 % |
| Per piece | 79 g RDI=122 % | 9 g RDI=4 % | 34 g RDI=47 % | 153 kcal RDI=8 % | 644 kJ RDI=8 % |
| Whole recipe | 790 g RDI=1,216 % | 94 g RDI=36 % | 342 g RDI=469 % | 1,537 kcal RDI=77 % | 6,438 kJ RDI=77 % |




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