How to prepare a spring onion


How to prepare a spring onion
Delicious, young spring onions are a sure sign that spring is well and truly here. They need a particular preparation, but here's how to do it easily.
57 K 4/5 (26 reviews)
Grade this recipe:
Keywords:
Last modified on: May 1st 2022
For 2 springs onion, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 5 min.

Step by step recipe


Stage 1
How to prepare a spring onion
Spring onions are very long, with a white base and green tops.

Stage 2 - 1 min.
How to prepare a spring onion
Start by trimming off the rooty base.

Stage 3 - 1 min.
How to prepare a spring onion
Then cut off the ends of the green tops, only keeping the greenest parts that still feel firm.

Stage 4 - 1 min.
How to prepare a spring onion
Starting from the top, pull the outer skin of the onion...

Stage 5
How to prepare a spring onion
...downwards and off at the base.

Stage 6 - 1 min.
How to prepare a spring onion
Rinse the trimmed onion.

Stage 7 - 1 min.
How to prepare a spring onion
Then slice the onion thinly, starting with the white base...

Stage 8
How to prepare a spring onion
...up to the green tops.

Stage 9
How to prepare a spring onion
Your spring onion is ready to use in your recipe.
Remarks
Spring onions should always be really fresh, as they go soft on keeping and the green tops wilt rapidly.
Keeping: Once sliced, should be used the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe5 RDI=2 %30 RDI=3 %0100 RDI=5 %430 RDI: 5 %
Per 100 g2 RDI=1 %10 RDI=1 %040 RDI=2 %170 RDI: 2 %
Per spring onion2 RDI=1 %10 RDI=1 %050 RDI=3 %220 RDI: 3 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
How much will it cost?
  • For 2 springs onion : 0.30 €
  • Per spring onion : 0.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 74
Pan bagnat
Pan bagnat

Pan Bagnat is a traditional recipe from the Nice area. The name means "soaked bread", as it consists of a round bread roll that has been drenched with a mix of oil and vinegar then filled vegetables and fish. Years ago this was the snack that fisherman took with them on their boats, but this is a...
153 K4.1 45 min.
Kalamata Salad
Kalamata Salad

The Kalamata salad (a Greek city in the Peloponese) is made of tomatoes, feta cheese and pine nuts roasted with a lemon, olive oil and oregano sauce.
20 K 50 min.
Chickpea salad
Chickpea salad

This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
67 K4.7 15 min.
Beetroot salad with cashew nuts
Beetroot salad with cashew nuts

This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.
43 K5 35 min.
Duet of creamed cauliflower and cabbage
Duet of creamed cauliflower and cabbage

For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.
38 K 55 min.
This recipe uses (among others)
Other recipes you may also like
Stewed apricots
Stewed apricots
Here is how to make delicious stewed apricots, both an easy and a more sophisticated way.
July 12th 2023776 K 143.5 1 hour 20 min.
Baked apples from St Aubin le Vertueux
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).
February 21th 2011245 K 24.2 1 hour 7 min.
Frozen nougat
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.
November 17th 2024275 K4.5 1 hour 25 min.
Sugar syrup
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
February 21th 2011744 K3.5 8 min.
Tartiflette
Tartiflette
A personal version of a classic recipe from Savoy.
September 16th 2019598 K 14.6 1 hour 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-12-01)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page