Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
13 K 3.3/5 (4 reviews)
25 min.
Easy
4 people
7 IngredientsLast modified on: July 2nd 2023
For 4 people, you will need:
- 1
200 g lettuce - 2
200 g button or field mushrooms - 3
2 hard-boiled eggs - 4
200 g cooked green beans - 5
1 spring onion (scallion) - 6
herbs of your choice - 7
5 tablespoons french dressing (vinaigrette) - Total weight: 900 grams
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Times for this recipe
Preparation: 25 min.
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Step by step recipe
Stage 1 - 2 min.
Place 200 g lettuce in a salad bowl. You can cut them into chiffonade if you prefer, but it's not essential.
Stage 2 - 10 min.
Prepare and chop 200 g button or field mushrooms, pour into the salad bowl.
Stage 3 - 3 min.
Cut 200 g cooked green beans into small pieces...
Stage 4 - 1 min.
...then add them to the bowl.
Stage 5 - 4 min.
Prepare and slice herbs of your choice and add it to the salad bowl, along with 2 hard-boiled eggs, which you will have sliced.
Stage 6 - 2 min.
Add the coarsely chopped herbs.
Stage 7 - 2 min.
Finish with 5 tablespoons french dressing (vinaigrette), mix well and your salad is ready.
Remarks
If you don't have spring onions, replace them with shallots or finely chopped red onions.
Keeping: Enjoy without delay once the vinaigrette has been added.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 80 RDI=10 % | 980 RDI=50 % | 4,100 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 7 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
How much will it cost?
- For 4 people : 4.20 €
- Per person : 1.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Button or field mushrooms
Like these other recipes: Radish and mushroom salad, Beurre d'escargot, Sautéed pork with mushrooms in a cream sauce., Baker's tuna and mushroom tart, Koulibiak in pie dish, ... See them all 14
Cooked green beans
Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Salad paysanne, Green beans and potatoes with Morbier cream sauce, Green beans with feta cream and basil, ... See them all 4
Lettuce
Like these other recipes: Chicken club sandwich, Tahitian salad, Fried rillettes, How to prepare a lettuce, Chicken and avocado bagels, ... See them all 25
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Polish-style beetroot salad, Rice and fresh spinach salad, Lentil and cold-meat salad, Shiro-goma salad, Harichou salad, ... See them all 65
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