Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Mint and pea pesto, Paella, Chinese style chicken, Baby broad beans and peas with rice and mascarpone , Pea risotto "Mantecare", ... See them all 20
Like these other recipes: Deep leek and potato quiche, Maroilles cheese quiche, African style chicken, Cocotte eggs with Comté, Quiche Lorraine, ... See them all 41
Like these other recipes: Yeast-based flaky dough (for croissants), Snow peas sautéed in butter, Mushroom tart, Jam doughnuts, Apple and whisky crumble, ... See them all 472
You can get more informations, or check-out other recipes which use it, for example: Ham and cheese slices with spring onions, Cauliflower tabbouleh, Light herb sauce, Kérinou slices, Mixed salad, ... See them all 78
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)