Meringues
A very simple recipe but which always impresses.
405 K 4.1/5 (143 reviews)
4 hours 20 min.
Easy
15 Meringues
2 IngredientsLast modified on: June 10th 2019
For 15 Meringues, you will need:
- 1
3 egg whites - 2
150 g caster sugar - Total weight: 240 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 4 hours
All in all: 4 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Begin by putting 3 egg whites in a bowl, if you no longer remember how many you have, weigh: an egg-white weighs about 30 grammes.
Then weigh 150 g caster sugar (50 grammes per egg-white needed), to use later for making meringues.
Then weigh 150 g caster sugar (50 grammes per egg-white needed), to use later for making meringues.
Stage 2 - 3 min.
Beat egg- whites.
Stage 3 - 2 min.
After about 2 minutes, add 2 tbs of caster sugar from 150 g caster sugar.
Stage 4
Continue beating until egg whites are firm.
A very old knack to know if egg white are beaten sufficiently: you can put a whole egg onto them and it will stay on the surface.
Another old saying: " egg whites are never beaten enough ".
A very old knack to know if egg white are beaten sufficiently: you can put a whole egg onto them and it will stay on the surface.
Another old saying: " egg whites are never beaten enough ".
Stage 5 - 2 min.
And while still beating, incorporate the remaining sugar tablespoon by tablespoon.
Stage 6
You will get a very bright white mixture.
Stage 7 - 5 min.
Put mixture in small heaps on a non-stick baking sheet (with 2 tablespoons for example).
Then put in the oven at 100°C or 212°F for 4 - 6 hours or better, overnight.
If you cook in a wood-fired oven, cook overnight.
Note: You can decorate meringues before baking by sprinkling them with flaked almonds, and/or with a pinch of cocoa powder.
Then put in the oven at 100°C or 212°F for 4 - 6 hours or better, overnight.
If you cook in a wood-fired oven, cook overnight.
Note: You can decorate meringues before baking by sprinkling them with flaked almonds, and/or with a pinch of cocoa powder.
Stage 8 - 4 hours
After cooking, place hot on a rack to cool.
Keep in an airtight tin.
Keep in an airtight tin.
Remarks
This kind of meringue is also called "French meringue" or "raw meringue", which is different from Italian or Swiss meringue.
Keep in mind that meringues must dry rather than cook: a cool oven and a long cooking time is needed, if you want to make very white meringues like in bakeries. The quicker and hotter the cooking, the browner they will be.
You can also use a forcing bag to make more evenly or decoratively shaped meringues.
Caster sugar or icing sugar make no difference.
Keep in mind that meringues must dry rather than cook: a cool oven and a long cooking time is needed, if you want to make very white meringues like in bakeries. The quicker and hotter the cooking, the browner they will be.
You can also use a forcing bag to make more evenly or decoratively shaped meringues.
Caster sugar or icing sugar make no difference.
Keeping: Some days in a closed metal box.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 4 RDI=2 % | 150 RDI=10 % | 0 | 620 RDI=30 % | 2,590 RDI: 30 % |
| Per 100 g | 1 RDI=1 % | 60 RDI=6 % | 0 | 260 RDI=10 % | 1,080 RDI: 10 % |
| Per piece | 0 | 10 RDI=1 % | 0 | 40 RDI=2 % | 170 RDI: 2 % |
How much will it cost?
- For 15 Meringues : 0.40 €
- Per Meringues : 0.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Caster sugar
Like these other recipes: Macaronade mixture, Far Normandy-Brittany, Milk rolls, Jelly-style plum jam, Kouign-amann, ... See them all 361
Egg white
Like these other recipes: How to beat egg whites, Butter cream, Financier batter, Royal icing, Nougat, ... See them all 52
Other recipes you may also like
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc... February 21th 2011320 K3.8 25 min.
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets. January 19th 2015412 K3.3 55 min.
When to add salt to cooking water?
Is it better to salt cooking water, for vegetables for example, at the beginning when it is cold or when it boils? I always heard that one should salt "after", when water is boiling, because if it is salted "before" it will take longer to boil. True or false? Let's try the experiment... July 25th 2017151 K4 15 min.
Arizona cupcakes
Cupcakes are small sponge cakes. In their original American version, they are usually decorated with brightly coloured icing. Here's a version inspired by the famous saguaro cactus, so common in Arizona. October 13th 2010218 K 14.6 1 hour 50 min.
Bolognaise lasagne
Lasagne is an Italian pasta that comes in rectangular sheets. These are used to separate layers of filling, like a large savoury oven-baked millefeuille. A bolognaise lasagne combines bechamel sauce, minced meat and tomato sauce. February 27th 2011256 K4.4 2 hours 3 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 3 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.