| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 400 RDI=60 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
| Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
| Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: New peas with pesto, Quick stuffed courgettes, Fried rice with turnips and new peas, Comtoise stuffed tomatoes, Tomatoes Provençal, ... See them all 28

Like these other recipes: Mushroom duxelles, Pork and mushroom duo, Chicken and mushroom brik rolls, Tagliatelle New Zealand style, Mixed salad with curry mayo, ... See them all 63

Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Cretan-style salmon , Moussaka, Feta in olive oil with herbs, Tomato and courgette tart, ... See them all 28

Like these other recipes: Paella, Involtinis, Polpete, Lemony cabbage and potato salad, Polenta with beetroot tops, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)