| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 18 g RDI=7 % | 24 g RDI=34 % | 108 kcal RDI=5 % | 454 kJ RDI=5 % |
| Per person | 10 g RDI=16 % | 47 g RDI=18 % | 65 g RDI=90 % | 285 kcal RDI=14 % | 1,195 kJ RDI=14 % |
| Whole recipe | 62 g RDI=96 % | 286 g RDI=108 % | 393 g RDI=538 % | 1,712 kcal RDI=86 % | 7,169 kJ RDI=86 % |




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