Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 400 RDI=60 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Madras rice, Creamy rice with spinach, Montagnon rice, Seafood rice salad, ... See them all 24
Like these other recipes: "Land and sea" kebabs, Tomato omelette, How to prepare fresh mushrooms, Summer Salmon Blanquette, Baked Mont d'Or with diced mixed vegetables, ... See them all 61
Like these other recipes: Tomato and courgette tart, Greek salad with chicken, Kalamata Salad, Greek-style stuffed courgettes, Moussaka, ... See them all 25
Like these other recipes: Scallops au gratin, Hummus, Glazed mushrooms with plain rice, Pumpkin and red-bean tortillas, Spaghetti with tomatoes and pesto, ... See them all 512
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)