Quick courgette soup with cheese
This really is an express recipe, less than 30 minutes from washing courgettes to serving soup.
229,3814.5/5 for 8 ratings
Grade this recipe: Last modified on: October 13th 2010
For 6 people, you will need:
- 0
4 courgettes - 1
1 litre water - 2
1 chicken stock cube - 3
2 tablespoons Mont d'Or cheese - 4
salt - 5
pepper - Total weight: 2,040 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 17 min. | 10 min. | 27 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 10 min.
Wash 4 courgettes, scrub with scratch sponge, cut ends and discard them.
Stage 2 - 10 min.
Slice courgettes fairly thinly (about 1/2 cm. or 1/4 inch), put in a pan, cover with 1 litre water and 1 chicken stock cube, salt and bring to the boil.
Cook until courgettes are quite soft.
Cook until courgettes are quite soft.
Stage 3 - 3 min.
Blenduntil smooth.
Stage 4 - 3 min.
Add 2 tablespoons Mont d'Or cheese, and blend again.
Stage 5 - 1 min.
Check seasoning, it's ready !
Remarks
Mont d'or cheese can easily be replaced by other soft cheese like Morbier or Reblochon, or 2 - 3 portions of "Laughing Cow".
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 357 Kcal or 1,495 Kj | 6 gr | < 1 gr | 37 gr |
| 18 % | 2 % | <1 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 17 Kcal or 71 Kj | < 1 gr | < 1 gr | 2 gr |
| 1 % | <1 % | <1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 59 Kcal or 247 Kj | 1 gr | < 1 gr | 6 gr |
| 3 % | <1 % | <1 % | 1 % |
How much will it cost?
- For 6 people : 3.51 €
- Per person : 0.59 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Water: You can get more informations, or check-out other recipes which use it, for example: Stewed apricots, Poaching syrup, Fougasse with bacon and Comté, How to cook pasta properly, Chicken nems, ... All |
| Courgette: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Vegetable clafoutis, Stuffed tomatoes and courgettes, Baby courgette salad, Vegetable tartare, ... All |
| Mont d'Or cheese: You can get more informations, or check-out other recipes which use it, for example: Morel risotto with Vin Jaune and Mont d'Or, Mini Mont d'Or fondue with "spuds in blankets", Triple-Cheese Pumpkin Gratin, Baked Mont d'Or with diced mixed vegetables, Creamy spinach and potato gratin, ... All |
| Chicken stock cube: You can get more informations, or check-out other recipes which use it, for example: Leek and potato soup, French onion soup, Chicken nems, Pilau rice, Paella, ... All |
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.74,1255/5 for 1 ratings 1 hour 13 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.72,9034.0/5 for 20 ratings 1 hour 11 min.
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".74,9044.2/5 for 19 ratings 1 hour 14 min.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.73,477 14/5 for 1 ratings 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-05-31)
Note: We'll never share your email with anyone else.
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question