Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 720 RDI=280 % | 960 RDI=90 % | 1,140 RDI=170 % | 1,630 RDI=80 % | 6,800 RDI: 80 % |
Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Polenta with Mont d'Or, Polenta with artichokes and mushrooms, Firied fillet of sea bream with polenta, Taos hotpot, ... See them all 7
Like these other recipes: Curried tuna cubes, Quick chicken curry, Avocado with Sautéed Prawns , Mixed salad with curry mayo, Cauliflower curry, ... See them all 13
Like these other recipes: Roast pork with sage, cooked in a bag., Gratin of purple artichokes, Warm salad of potatoes and purple artichokes, Salad greens and small omelette, Polenta with artichokes and mushrooms, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)