100 g flour
80 g caster sugar
10 g baking powder
10 g vanilla sugar
3 eggs
150 g milk
6 apples| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 19 g RDI=7 % | 2 g RDI=2 % | 101 kcal RDI=5 % | 423 kJ RDI=5 % |
| Per person | 10 g RDI=15 % | 74 g RDI=28 % | 7 g RDI=9 % | 399 kcal RDI=20 % | 1,670 kJ RDI=20 % |
| Whole recipe | 38 g RDI=59 % | 298 g RDI=112 % | 27 g RDI=38 % | 1,596 kcal RDI=80 % | 6,682 kJ RDI=80 % |




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