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How to prepare corn salad

How to prepare corn salad
Corn salad (or lamb's lettuce) is a green salad plant. It can be used like lettuce, but requires careful preparation as it is often grown in sand.

Here is how to prepare corn salad from the freshly picked plant to the leaves ready to use.
162 K 3.6/5 (76 reviews)
Grade this recipe:
duree20 min. difficultéEasy prix2.00 € pour combien200 g ingredients2 Ingredients
Keywords:
Last modified on: April 10th 2013
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For 200 g, you will need:
  • 1 corn salad 300 g corn salad
  • 2 white (spirit) vinegar 1 tablespoon white (spirit) vinegar
  • Total weight: 315 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 10 min.
Resting: 10 min.
All in all: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1
How to prepare corn salad : Stage 1
Corn salad comes in small "tufts" and these are often full of sand or earth.
Stage 2 - ⌛ 10 min.
How to prepare corn salad : Stage 2
Plunge the corn salad into a sink full of water that is barely lukewarm with a little vinegar added.

Swish the leaves round thoroughly and leave to soak for 10 minutes.
Stage 3 - ⌛ 5 min.
How to prepare corn salad : Stage 3
After this time, take the leaves out using a

spider...
Stage 4
How to prepare corn salad : Stage 4
...or simply use your hands.
Stage 5
How to prepare corn salad : Stage 5
You will see that this rinsing has washed out a lot of sand or earth.

If the corn salad is still not completely clean (you can still find sand on it), change the water and rinse a second time.
Stage 6 - ⌛ 5 min.
How to prepare corn salad : Stage 6
Trim off any roots that are still attached.
Stage 7
How to prepare corn salad : Stage 7
Finish by drying the corn salad in a salad spinner. It is then ready for use.
Keeping: A few hours in the fridge rpotected with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe09 RDI=1 %010 RDI=1 %50 RDI: 1 %
Per 100 g02 RDI=0 %03 RDI=0 %20 RDI: 0 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites
How much will it cost?
  • For 200 g : 1.90 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipe
Grilled fillet of salmon with corn-salad cream
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A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
285 K 13.9 1 hour 15 min.
Corn salad with croutons
Corn salad with croutons

Corn salad (or lamb's lettuce) leaves mixed with chopped hard-boiled eggs, mushrooms, spring onions, butter-fried croutons, and - of course - a good vinaigrette dressing.
141 K5 55 min.
This recipe uses (among others)
Corn salad
Corn salad

You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Grilled fillet of salmon with corn-salad cream, ... See them all 2

White (spirit) vinegar
White (spirit) vinegar

Like these other recipes: Cervelle de Canut, Béarnaise sauce, Sautéed chicken with leeks, Caesar salad, How to prepare a lettuce, ... See them all 18

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