Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
Last modified on: October 13th 2010
Keywords for this recipe:For 2 people, you will need:
- 1
2 salmon fillets - 2
100 g corn salad - 3
1 shallot - 4
20 g butter - 5
100 ml cream - 6
3 tablespoons sesame seeds - 7
200 g cooked rice - 8
2 tablespoons sesame oil - 9
salt - 10
pepper - Total weight: 920 grams
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 1 hour 2 min. | 12 min. | 1 hour 14 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 20 min.
Trim 100 g corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.
Stage 2 - 5 min.
Peel, wash and chop 1 shallot finely .
Stage 3 - 1 min.
Stage 4 - 2 min.
Add corn salad.
Stage 5 - 3 min.
Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.
Stage 6 - 3 min.
Add 100 ml cream, mix well and allow to thicken a little for about 3 minutes.
Stage 7 - 3 min.
Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.
The corn salad cream is ready, check seasoning and set aside.
The corn salad cream is ready, check seasoning and set aside.
Stage 8 - 5 min.
Prepare sesame rice: heat a pan on medium heat and add 3 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.
Stage 9 - 3 min.
Remove pan from heat, add 200 g cooked rice and 2 tablespoons sesame oil.
Stage 10 - 2 min.
Put pan back over low heat and mix well.
The sesame rice is ready. Check seasoning and set aside.
The sesame rice is ready. Check seasoning and set aside.
Stage 11 - 22 min.
Stage 12 - 5 min.
If necessary, reheat rice and cream.
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
Keeping
Once cooked, a few minutes.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,545 Kcal or 14,842 Kj | 104 gr | 122 gr | 293 gr |
| 177 % | 40 % | 11 % | 44 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 385 Kcal or 1,612 Kj | 11 gr | 13 gr | 32 gr |
| 19 % | 4 % | 1 % | 5 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,772 Kcal or 7,419 Kj | 52 gr | 61 gr | 147 gr |
| 89 % | 20 % | 6 % | 22 % |
How much will it cost?
- For 2 people : 10.17 €
- Per person : 5.09 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Rice à la grecque, Baby broad beans and peas with rice and mascarpone , Rice and fresh spinach salad, Tomatoes Provençal, ... All |
 | Cream: You can get more informations, or check-out other recipes which use it, for example: Household cake (Gâteau de ménage), Creamy rice with spinach, Caramelized apple "moelleux" cake, Tuna pasta, Spinach and Mushrooms with Pesto, ... All |
 | Corn salad: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, How to prepare corn salad, ... All |
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Chicken breasts in a potato crust, Brioche Tatin, Comtoise apple charlotte, Caramelized pear custard tart, Curried prawn risotto, ... All |
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