This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
1 hour 15 min.
Easy
10.20 €
2 people
10 IngredientsLast modified on: October 13th 2010
For 2 people, you will need:
- 1
2 salmon fillets - 2
100 g corn salad - 3
1 shallot - 4
20 g butter - 5
100 ml cream - 6
3 tablespoons sesame seeds - 7
200 g cooked rice - 8
2 tablespoons sesame oil - 9
salt - 10
pepper - Total weight: 920 grams
Times for this recipe
Preparation: 1 hour 2 min.
Cooking: 15 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 20 min.
Trim 100 g corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.
Stage 2 - ⌛ 5 min.
Peel, wash and chop 1 shallot finely .
Stage 3 - ⌛ 1 min.
Stage 4 - ⌛ 2 min.
Add corn salad.
Stage 5 - ⌛ 3 min.
Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.
Stage 6 - ⌛ 3 min.
Add 100 ml cream, mix well and allow to thicken a little for about 3 minutes.
Stage 7 - ⌛ 3 min.
Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.
The corn salad cream is ready, check seasoning and set aside.
The corn salad cream is ready, check seasoning and set aside.
Stage 8 - ⌛ 5 min.
Prepare sesame rice: heat a pan on medium heat and add 3 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.
Stage 9 - ⌛ 3 min.
Remove pan from heat, add 200 g cooked rice and 2 tablespoons sesame oil.
Stage 10 - ⌛ 2 min.
Put pan back over low heat and mix well.
The sesame rice is ready. Check seasoning and set aside.
The sesame rice is ready. Check seasoning and set aside.
Stage 11 - ⌛ 25 min.
Stage 12 - ⌛ 5 min.
If necessary, reheat rice and cream.
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
Keeping: Once cooked, a few minutes.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 120 RDI=10 % | 290 RDI=40 % | 1,930 RDI=100 % | 8,100 RDI: 100 % |
| Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=5 % | 210 RDI=10 % | 880 RDI: 10 % |
| Per person | 50 RDI=20 % | 60 RDI=6 % | 150 RDI=20 % | 970 RDI=50 % | 4,050 RDI: 50 % |
How much will it cost?
- For 2 people : 10.15 €
- Per person : 5.10 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Rice and zucchini salad with paprika, Cajun pork with rice., Fried rice with turnips and gourmands peas, Prawn salad with a crunch, ... See them all 28
Cream
Like these other recipes: Brioche tart with Comté cheese, Chocolate cake, Escalope of veal in a cream sauce, Blanquette of veal, Maple syrup cream sugar, ... See them all 124
Corn salad
You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, How to prepare corn salad, ... See them all 2
Butter
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Sautéed green vegetables, Caramel semolina pudding with raisins, Spinach Mornay, Rosemary steamed fish, ... See them all 497
Other recipes you may also like
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar. August 12th 2018446 K 15 30 min.
Baked sea bass fillet with lemon and tarragon
This really simple recipe allows the natural nobility of sea bass to shine through: fillets baked until just done, complemented with lemon and tarragon. June 30th 202196 K 35 min.
Fruit paste : Blackcurrant
If you like the taste of blackcurrant, this recipe is for you, the very pronounced taste of blackcurrant and its small acidity, in a delicious treat. November 6th 202242 K 2 hours 40 min.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing. September 10th 2018281 K 24.7 5 hours 30 min.
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts. February 21th 2011326 K 24 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe