Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 260 RDI=20 % | 190 RDI=30 % | 600 RDI=30 % | 2,500 RDI: 30 % |
Per 100 g | 30 RDI=10 % | 120 RDI=10 % | 90 RDI=10 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per fritters | 1 RDI=0 % | 5 RDI=0 % | 3 RDI=1 % | 10 RDI=1 % | 50 RDI: 1 % |
You can get more informations, or check-out other recipes which use it, for example: Gougères, Paris-Brest, Chouquettes, Puits d'amour, Mini Mont-Blanc choux puffs, ... See them all 8
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