
1 kg belly (streaky) bacon (unsalted)
500 g ham
200 g lard
18 g coarse salt
4 g pepper
50 g lard










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 20 RDI=1 % | 950 RDI=140 % | 9,340 RDI=470 % | 39,080 RDI: 470 % |
| Per 100 g | 10 RDI=4 % | 0 | 50 RDI=8 % | 530 RDI=30 % | 2,210 RDI: 30 % |
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The 2 comments already posted on this recipe
2) No because real pork is not fat enough, and there is ham.
3) Yes but instead of ham only, you should keep streaky bacon.