1 onion
2 carrots
1 garlic clove
1 bouquet garni
500 g belly (streaky) bacon
1 kg 500 g pork shoulder
1 Morteau sausage
1 kg 500 g knuckle of pork
500 g green lentils
3 tablespoons lard
2 glasses dry white wine
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 14 g RDI=22 % | 5 g RDI=2 % | 22 g RDI=31 % | 278 kcal RDI=14 % | 1,167 kJ RDI=14 % |
| Per person | 73 g RDI=113 % | 26 g RDI=10 % | 114 g RDI=156 % | 1,429 kcal RDI=71 % | 5,983 kJ RDI=71 % |
| Whole recipe | 735 g RDI=1,131 % | 268 g RDI=101 % | 1,142 g RDI=1,565 % | 14,290 kcal RDI=715 % | 59,833 kJ RDI=715 % |



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