| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 150 RDI=10 % | 180 RDI=30 % | 2,380 RDI=120 % | 9,950 RDI: 120 % |
| Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 50 RDI=7 % | 590 RDI=30 % | 2,490 RDI: 30 % |
Change currency:

Like these other recipes: Chilli langoustines, Creamy "terre et mer" pots, Zucchini and potato scarpaccia, Potato and broccoli gratin, Winegrowers' sausage casserole, ... See them all 85

Like these other recipes: Julia salad, Green and red salad with sardines and eggs mimosa, Lettuce "chiffonade", Chicken nems, Crispy cheese parcels, ... See them all 27

Like these other recipes: Sausagemeat, Broken eggs with mushrooms, Chicken club sandwich, Boulangère potatoes, Rabbit terrine, ... See them all 31

Like these other recipes: Warm lentil salad, Spicy seafood plancha, Salade Niçoise, Lumberjack turnovers, Mornay onion tart, ... See them all 37
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)