| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 10 g RDI=4 % | 12 g RDI=17 % | 165 kcal RDI=8 % | 693 kJ RDI=8 % |
| Per person | 9 g RDI=14 % | 37 g RDI=14 % | 44 g RDI=60 % | 583 kcal RDI=29 % | 2,442 kJ RDI=29 % |
| Whole recipe | 36 g RDI=56 % | 149 g RDI=56 % | 176 g RDI=242 % | 2,332 kcal RDI=117 % | 9,766 kJ RDI=117 % |




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