| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 10 g RDI=4 % | 12 g RDI=18 % | 168 kcal RDI=8 % | 703 kJ RDI=8 % |
| Per person | 9 g RDI=14 % | 37 g RDI=14 % | 45 g RDI=62 % | 594 kcal RDI=30 % | 2,488 kJ RDI=30 % |
| Whole recipe | 36 g RDI=56 % | 149 g RDI=56 % | 181 g RDI=248 % | 2,377 kcal RDI=119 % | 9,953 kJ RDI=119 % |




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