1,504 easy and fully explained recipes, with +66K photos and 78 videos

Four-tier glasses

This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky.

267 K 4.5/5 (23 reviews)

1 hour 40 min. difficulté

Average

3.35 €

2 people

9 Ingredients

Last modified on: June 2^nd 2015

For this recipe: I want to make it (423×) I made it (450×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 2 people, you will need:

1 ½ cup guacamole
2 ½ cup hummus
3 ½ cup cauliflower tabbouleh
4 1 tomato
5 ¹⁄₃ lime
6 1 tablespoon olive oil
7 a little chives
8 salt
9 pepper

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 1 hour 40 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 40 min.

Peel 1 tomato, cut in strips then in dice.

Put in a strainer, salt and mix. Leave to stand about one hour, to draw out some of the juice.

Stage 2 - 5 min.

Prepare the vinaigrette by mixing 1 tablespoon olive oil with ¹⁄₃ lime juice.

Salt and pepper, and add a little chives.

Add this vinaigrette to the drained diced tomatoes. Set aside.

Stage 3 - 20 min.

Prepare ½ cup cauliflower tabbouleh but without tomatoes.

Stage 4 - 7 min.

Start asembling glasses: Put guacamole into each one up to ¼ of the height.

The best way is to use a forcing bag to put guacamole tidily right into the bottom of the glass.

Stage 5 - 7 min.

Using a fork, add diced tomato to another ¼ of the height (to halfway).

Be careful to not put too much vinaigrette with the tomatoes.

You might need to push the tomatoes down to compact them a little.

Stage 6 - 7 min.

Add another ¼ height of cauliflower tabbouleh ( push this down too if needed).

Stage 7 - 7 min.

For the last ¼, add houmous. Again, using a forcing bag is easier.

Stage 8 - 3 min.

Finally, add a pinch of chopped chives or a pinch of paprika or curry on top.

It's ready.

Remarks

You can prepare the four mixes the day before, even preparing the glasses, in which case seal the top of each glass with plastic film, and remove from the fridge at least one hour before serving.

Keeping: Several hours in the fridge, covered by a plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	60 RDI=30 %	160 RDI=20 %	320 RDI=50 %	520 RDI=30 %	2,180 RDI: 30 %
Per 100 g	20 RDI=6 %	40 RDI=4 %	80 RDI=10 %	130 RDI=6 %	530 RDI: 6 %
Per person	30 RDI=10 %	80 RDI=8 %	160 RDI=20 %	260 RDI=10 %	1,090 RDI: 10 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sesame, Sulfites, Mustard

How much will it cost?

For 2 people : 1.10 €
Per person : 0.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Cauliflower tabbouleh

You can get more informations, or check-out other recipes which use it, for example:

Guacamole

You can get more informations, or check-out other recipes which use it, for example:

Hummus

You can get more informations, or check-out other recipes which use it, for example:

Olive oil

Like these other recipes: Pan-fried scallops and chanterelles with Noilly Prat sauce, Lumberjack turnovers, Harichou salad, Moussaka, Pistachio and spinach pesto, ... See them all 527

Other recipes you may also like

Alsatian-style salad

This salad is based on a traditional Alsatian recipe: cabbage julienne, warm potatoes, bacon, parsley and vinaigrette.
January 3^rd 2014286 K4.4 1 hour 15 min.

Doughnuts

Ring doughnuts are a traditional American treat. In the United States they are part of the culture and come plain or with lots of different icings and toppings. Here is a recipe for plain doughnuts to which you can add your own choice of icing.
September 22^th 2013113 K4.7 3 hours 15 min.

Savoury mini-madeleines with 2 cheeses

These moist-textured savoury madeleines have a delicious combination of 2 cheeses: Cheddar and Parmesan. They make an ideal aperitif snack.
May 8^th 201692 K4.4 40 min.

Strawberry mousse with mascarpone

This dessert is bursting with strawberry flavour. The creamy mascarpone mousse is made with a cream whipper and served on a bed of lightly sweetened fresh strawberries.
August 22^th 202134 K 25 min.

Epiphany galette

Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
January 1^st 2025297 K 24.5 3 hours 8 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.