Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,087 Kcal or 4,551 Kj | 16 gr | 234 gr | 77 gr |
54 % | 6 % | 22 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
199 Kcal or 833 Kj | 3 gr | 43 gr | 14 gr |
10 % | 1 % | 4 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
272 Kcal or 1,139 Kj | 4 gr | 58 gr | 19 gr |
14 % | 2 % | 6 % | 3 % |
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You can get more informations, or check-out other recipes which use it, for example:
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