Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 230 RDI=20 % | 410 RDI=60 % | 4,230 RDI=210 % | 17,700 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Like these other recipes: Spaghetti Bolognese, Chicano burger, Gratin Parmentier, Italian style gratin, Gisèle's Pasties, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Spinach on toast with bechamel, Croque-monsieur potatoes, Chilli chicken and spinach gratin, Grilled ham and bechamel sandwiches, ... See them all 30
Like these other recipes: Tzatziki, Greek Pesto, Canapés of red mullet with poppy seeds, Multicoloured cucumber-tomato salad, Spinach brik parcels, ... See them all 25
Like these other recipes: Cassoulet-style shepherd's pie., Mornay onion tart, Frichti from Bruxelles, Alpine gratin, Aperitif rolls, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)
The 1 comment already posted on this recipe