For 4 people, you will need:
- 0
150 g Macédoine of vegetables - 1
4 slices ham - Total weight: 350 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 8 min. | 8 min. |
Step by step recipe
Stage 1 - 2 min.
Place a slice of ham on the worktop and spread a spoonful of macédoine along one edge.
Stage 2 - 1 min.
Roll the ham up around the macédoine.
Stage 3 - 5 min.
Repeat this with all the ham slices.
Remarks
Use really good quality ham, such as shoulder, if you can.
Keeping:
A few days in the fridge, covered with plastic film.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 714 Kcal or 2,989 Kj | 43 gr | 18 gr | 53 gr |
| 36 % | 17 % | 2 % | 8 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 204 Kcal or 854 Kj | 12 gr | 5 gr | 15 gr |
| 10 % | 5 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 178 Kcal or 745 Kj | 11 gr | 5 gr | 13 gr |
| 9 % | 4 % | <1 % | 2 % |
How much will it cost?
- For 4 people : 2.38 €
- Per person : 0.60 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Macédoine of vegetables: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Macédoine , ... All |
| Ham: You can check-out other recipes which use it, like for example: Purple artichokes in a cheesy gratin, Two-cheese quiche, Endives , Breton galettes (pancakes), Croque-monsieur complet, ... All |
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