50 g ham
1 tablespoon olive oil
200 g puff or flaky pastry (pâte feuilletée)
120 g tomato sauce (for pizzas)
1 tablespoon herbes de Provence
50 g Chorizo
100 g mushrooms
50 g mozzarella
herb olive oil
Basil| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 25 g RDI=39 % | 139 g RDI=52 % | 141 g RDI=194 % | 291 kcal RDI=15 % | 1,219 kJ RDI=15 % |
| Per person | 36 g RDI=57 % | 204 g RDI=77 % | 207 g RDI=285 % | 427 kcal RDI=21 % | 1,791 kJ RDI=21 % |
| Whole recipe | 147 g RDI=228 % | 816 g RDI=308 % | 831 g RDI=1,139 % | 1,710 kcal RDI=86 % | 7,162 kJ RDI=86 % |




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