| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=10 % | 5 g RDI=2 % | 10 g RDI=14 % | 142 kcal RDI=7 % | 595 kJ RDI=7 % |
| Per person | 22 g RDI=34 % | 18 g RDI=7 % | 35 g RDI=48 % | 471 kcal RDI=24 % | 1,973 kJ RDI=24 % |
| Whole recipe | 134 g RDI=206 % | 107 g RDI=40 % | 209 g RDI=286 % | 2,828 kcal RDI=141 % | 11,839 kJ RDI=141 % |




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