| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 11 g RDI=4 % | 14 g RDI=20 % | 145 kcal RDI=7 % | 610 kJ RDI=7 % |
| Per person | 27 g RDI=42 % | 37 g RDI=14 % | 47 g RDI=65 % | 482 kcal RDI=24 % | 2,022 kJ RDI=24 % |
| Whole recipe | 165 g RDI=254 % | 222 g RDI=84 % | 285 g RDI=391 % | 2,897 kcal RDI=145 % | 12,132 kJ RDI=145 % |




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