Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 60 RDI=8 % | 920 RDI=50 % | 3,850 RDI: 50 % |
Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 7 RDI=1 % | 130 RDI=6 % | 530 RDI: 6 % |
Like these other recipes: Hummus, Chorba, Lambé salad, Spinach and chick peas "à la milanaise", Lebanese-style chickpea salad, ... See them all 10
Like these other recipes: Tomato ladybirds, Creamy "terre et mer" pots, Smoked haddock and leek fondue tartines, Corn salad with croutons, Tapenade, ... See them all 71
Like these other recipes: Polenta with artichokes and mushrooms, Broken eggs with mushrooms, Cauliflower tabbouleh, Scallop and leek pancakes, Cauliflower and avocado rémoulade, ... See them all 532
Like these other recipes: Lebanese-style chickpea salad, Green parsley tahini sauce, Ali Baba bread, Celeriac and sesame soup, Hummus, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)