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Macédoine of vegetables

A macédoine is simply vegetables diced small (carrots and turnips) or cut small (green beans) with peas.

The different vegetables are cooked separately "à l'anglaise", then thoroughly drained.

They are only combined at the end in a mayonnaise dressing.

140K 19 3.7

Last modified on: September 3^rd 2014

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For 1 kg, you will need:

1 400 g carrot
2 400 g turnip
3 300 g green beans
4 300 g peas
5 100 g Mayonnaise
Total weight: 1,500 grams

Change these quantities to make: 500 g 1 kg 2 kg 3 kg

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
1 hour 4 min.	20 min.	1 hour 24 min.

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Step by step recipe

Stage 1 - 30 min.

Prepare 400 g carrot and 400 g turnip. Cut into small dice about 1/2 cm (1/4 inch) across.

Stage 2 - 15 min.

Cut 300 g green beans into 1/2 cm (1/4 inch) chunks.

Stage 3 - 10 min.

If you are using fresh peas, shell them to give 300 g peas, otherwise, use this weight of frozen peas.

Stage 4 - 5 min.

Bring a pan of salted water to the boil (1 tablespoon of coarse salt per liter of water). Tip in the diced carrots.

Leave to cook until tender.

Stage 5 - 3 min.

Remove the carrots with skimmer or araignée (spider) and drain in a strainer or colander.

Stage 6 - 15 min.

Cook and drain the other vegetables in turn the same way: turnips, green beans and peas.

Note: do not throw the cooking water away, as this is now a very good vegetable stock.

Stage 7 - 3 min.

It is important to drain the vegetables throroughly. I advise you to give them a whirl, each in turn, in a salad spinner...

Stage 8

... then leave them to wait on a tea towel or on absorbant paper.

Stage 9 - 3 min.

Finish your macédoine by mixing all the vegetables together with 100 g Mayonnaise.

Remarks

A macédoine (without mayonnaise) can also be use as a garnish or stuffing, in a fish or papillote, for example.

Keeping

A few days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,297 Kcal or 5,430 Kj	30 gr	118 gr	78 gr
65 %	11 %	11 %	12 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
86 Kcal or 360 Kj	2 gr	8 gr	5 gr
4 %	1 %	1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 1 kg : 3.80 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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See all recipes that use it

This recipe uses (among others)

	Carrot: You can get more informations, or check-out other recipes which use it, for example: Provençal braised carrots, Confit of carrots with bacon, Sausage and lentils "en cocotte", Vegetable tartare, Two-stage beef chuck , ... All
	Turnip: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Duo of slow-cooked pork, Smooth mixed vegetable soup, Roast pork with sage, cooked in a bag., Creamy risotto with diced vegetables and flax seeds, ... All
	Green beans: You can check-out other recipes which use it, like for example: Green beans "Napoléon", Cherry tomato and green bean salad, Icelandic-style fish and vegetable pie, Salmon "en papillote" with small vegetables, How to prepare green beans, ... All
	Peas: You can check-out other recipes which use it, like for example: Chinese Soup, Pea risotto "Mantecare", Paella, Tomato ladybirds, Fillet of pollack cooked in two stages, ... All

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