Macédoine of vegetables


Macédoine of vegetables
A macédoine is simply vegetables diced small (carrots and turnips) or cut small (green beans) with peas.

The different vegetables are cooked separately in salted water, then thoroughly drained.

They are only combined at the end in a mayonnaise dressing.
98K 13 3.6
Grade this recipe:

Last modified on: September 3rd 2014

Keywords for this recipe:MacédoineVegetablesMayoBrunoiseDices

For 1 kg, you will need:

Change these quantities to make: 500 g 1 kg 2 kg 3 kg

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
1 hour 4 min.20 min.1 hour 24 min.
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Step by step recipe


Stage 1 - 30 min.
Macédoine of vegetables : Photo of step #1
Prepare 400 g carrot and 400 g turnip. Cut into small dice about 1/2 cm (1/4 inch) across.

Stage 2 - 15 min.
Macédoine of vegetables : Photo of step #2
Cut 300 g green beans into 1/2 cm (1/4 inch) chunks.

Stage 3 - 10 min.
Macédoine of vegetables : Photo of step #3
If you are using fresh peas, shell them to give 300 g peas, otherwise, use this weight of frozen peas.

Stage 4 - 5 min.
Macédoine of vegetables : Photo of step #4
Bring a pan of salted water to the boil (1 tablespoon of coarse salt per liter of water). Tip in the diced carrots.

Leave to cook until tender.

Stage 5 - 3 min.
Macédoine of vegetables : Photo of step #5
Remove the carrots with skimmer or araignée (spider) and drain in a strainer or colander.

Stage 6 - 15 min.
Macédoine of vegetables : Photo of step #6
Cook and drain the other vegetables in turn the same way: turnips, green beans and peas.

Note: do not throw the cooking water away, as this is now a very good vegetable stock.

Stage 7 - 3 min.
Macédoine of vegetables : Photo of step #7
It is important to drain the vegetables throroughly. I advise you to give them a whirl, each in turn, in a salad spinner...

Stage 8
Macédoine of vegetables : Photo of step #8
... then leave them to wait on a tea towel or on absorbant paper.

Stage 9 - 3 min.
Macédoine of vegetables : Photo of step #9
Finish your macédoine by mixing all the vegetables together with 100 g Mayonnaise.

Remarks

A macédoine (without mayonnaise) can also be use as a garnish or stuffing, in a fish or papillote, for example.

Keeping:

A few days in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,258 Kcal or 5,267 Kj30 gr118 gr74 gr
63 %11 %11 %11 %
Per 100 g
Energetic valueProteins CarbohydratesFats
84 Kcal or 352 Kj2 gr8 gr5 gr
4 %1 %1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Source

Home made.

More recipes?

This recipe uses (among others)
CarrotCarrot: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Fisherman's Ragout, Salmon marinated like herring, Seven-hour lamb, Scallops with crunchy vegetables and wine sabayon, ... All
TurnipTurnip: You can check-out other recipes which use it, like for example: Scallops with crunchy vegetables and wine sabayon, Turnip and Jerusalem artichoke soup, Sautéed Pork with Peanuts, Chinese style chicken, Turnip and sesame puree (tahina) soup, ... All
Green beansGreen beans: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Green beans with tomatoes, Minestrone, Green bean purée, Mexican-style pork medallions , ... All
PeasPeas: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Eggs en Cocotte à la Française, Minestrone, New York style pasta, French-style peas, ... All

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