Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,130 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
Like these other recipes: Green beans with tomatoes, Rolls of fish in smoked ham, Mexican-style pork medallions , Salmon "en papillote" with small vegetables, French bean salad with vinaigrette , ... See them all 17
Like these other recipes: Gratin of leeks with Morbier cheese, Sautéed turmeric chicken with mushrooms, Eggs "en cocotte" with spinach, Pasta with mustard-cream sauce, Leek fondue, ... See them all 170
Like these other recipes: Red rice pannequets, Citrus tart, Grapefruit cake, Antoinette's caramelized apple cake, Pistachio shortbread biscuits, ... See them all 473
Like these other recipes: Cretan-style salmon , Chorba, Creamy spinach à la Lombarde, Tomato and courgette tart, Tomato sauce (for pizzas), ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-10)