Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 540 RDI=210 % | 620 RDI=60 % | 860 RDI=130 % | 1,570 RDI=80 % | 6,580 RDI: 80 % |
Per 100 g | 60 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 170 RDI=8 % | 690 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Curried polenta, Taos hotpot, Firied fillet of sea bream with polenta, Polenta with artichokes and mushrooms, Polenta with spinach and soft-poached egg, ... See them all 7
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