Spinach on toast with bechamel

Spinach on toast with bechamel
A slice of buttered toast, layers of spinach and sliced hard-boiled egg, topped with bechamel sauce and grated cheese, then browned in the oven.
60K 4.3/5 based on 16 reviews
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Last modified on: February 11th 2015

Keywords for this recipe:
For 4 toasts, you will need:

Change these quantities to make: 2 toasts 4 toasts 8 toasts 12 toasts
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
14 min.19 min.33 min.
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Step by step recipe

Stage 1 - 4 min.
Spinach on toast with bechamel
Start by preparing the bread: remove the crusts, if you prefer, from 4 slices bread, then butter lightly on both sides.

Stage 2 - 4 min.
Spinach on toast with bechamel
In a very hot frying pan, fry the bread on both sides...

Stage 3 - 1 min.
Spinach on toast with bechamel
...then place on a baking sheet.

Preheat the oven to 390°F (200°C).

Stage 4 - 5 min.
Spinach on toast with bechamel
Pour 30 g butter into a frying pan on medium heat. When hot, add 1 shallot, finely chopped.

Salt and pepper, cook for one minute, then turn down the heat and add 350 g cooked spinach.

Heat through while stirring.

Stage 5 - 2 min.
Spinach on toast with bechamel
Divide the spinach between the toast slices.

Stage 6 - 3 min.
Spinach on toast with bechamel
Cover with slices of hard-boiled egg...

Stage 7 - 4 min.
Spinach on toast with bechamel
...then top with bechamel sauce and, finally, the grated cheese.

Stage 8 - 10 min.
Spinach on toast with bechamel
Cook in the oven for 10 to 15 minutes until the top begins to brown.

Serve piping hot.
For a sharper flavour, trickle a few drops of vinaigrette over the top after cooking.
Eat straight from the oven.
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
874 Kcal or 3,659 Kj45 gr163 gr97 gr
44 %17 %15 %15 %
Per 100 g
Energetic valueProteins CarbohydratesFats
99 Kcal or 414 Kj5 gr18 gr11 gr
5 %2 %2 %2 %
Per toasts
Energetic valueProteins CarbohydratesFats
219 Kcal or 917 Kj11 gr41 gr24 gr
11 %4 %4 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Milk, Egg
How much will it cost?
  • For 4 toasts : 2.76 €
  • Per toasts : 0.69 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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