Spinach on toast with bechamel
A slice of buttered toast, layers of spinach and sliced hard-boiled egg, topped with bechamel sauce and grated cheese, then browned in the oven.
84 K 4.3/5 (16 reviews)450491
Last modified on: February 11th 2015
For 4 toasts, you will need:
- 1
4 slices bread - 2
40 g butter - 3
350 g cooked spinach - 4
1 shallot - 5 30 g butter
- 6
2 hard-boiled eggs - 7
100 g bechamel sauce - 8
40 g grated cheese - 9
Salt - 10
Pepper - Total weight: 885 grams
Times for this recipe
Preparation
15 min.
Cooking
20 min.
All in all
35 min.
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Step by step recipe
Stage 1 - ⌛ 4 min.
Start by preparing the bread: remove the crusts, if you prefer, from 4 slices bread, then butter lightly on both sides.
Stage 2 - ⌛ 4 min.
In a very hot frying pan, fry the bread on both sides...
Stage 3 - ⌛ 1 min.
Stage 4 - ⌛ 5 min.
Pour 30 g butter into a frying pan on medium heat. When hot, add 1 shallot, finely chopped.
Salt and pepper, cook for one minute, then turn down the heat and add 350 g cooked spinach.
Heat through while stirring.
Salt and pepper, cook for one minute, then turn down the heat and add 350 g cooked spinach.
Heat through while stirring.
Stage 5 - ⌛ 2 min.
Divide the spinach between the toast slices.
Stage 6 - ⌛ 3 min.
Cover with slices of hard-boiled egg...
Stage 7 - ⌛ 4 min.
...then top with bechamel sauce and, finally, the grated cheese.
Stage 8 - ⌛ 10 min.
Cook in the oven for 10 to 15 minutes until the top begins to brown.
Serve piping hot.
Serve piping hot.
Remarks
For a sharper flavour, trickle a few drops of vinaigrette over the top after cooking.
Keeping: Eat straight from the oven.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 45 g RDI=70 % | 277 g RDI=105 % | 25 g RDI=35 % | 181 kcal RDI=9 % | 762 kJ RDI=9 % |
| Per toasts | 100 g RDI=155 % | 613 g RDI=231 % | 56 g RDI=78 % | 402 kcal RDI=20 % | 1,685 kJ RDI=20 % |
| Whole recipe | 402 g RDI=619 % | 2,453 g RDI=926 % | 227 g RDI=311 % | 1,609 kcal RDI=80 % | 6,741 kJ RDI=80 % |
How much will it cost?
For 4 toasts
2.80 €
Per toasts
0.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example:
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example:
Butter
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Grated cheese
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