Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 2,450 RDI=230 % | 220 RDI=30 % | 1,620 RDI=80 % | 6,800 RDI: 80 % |
Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Parcels of fish fillet in spinach, Asparagus and spinach gratin, Spinach brik parcels, Baked eggs with chicken and spinach, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Leek and Mimolette tart, Ham and endives au gratin, Endives , Harvest Gratin, ... See them all 31
Like these other recipes: Green and red salad with sardines and eggs mimosa, Mussels marinière, Cramique, Green beans with tomatoes, Grapefruit cake, ... See them all 471
Like these other recipes: Sausage buckwheat pancakes, Moussaka, Breton galettes (pancakes), Breton Pie, Spinach parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)